
A legume native to East Asia, soybeans are high in proteins and vitamins A, E, and K. Soy oil and its derivatives are natural antioxidants that block out harmful sunlight. Soy can be used to help treat wrinkles, repair the skin, improve elasticity and protect dry skin.
Required Reading
September 1, 2010
Found in everything from lip care products to vegetarian meals, this prolific legume is used in a myriad of ways.