July 1, 2005 | Article
Feel like you’re in a rut? Give yourself an attitude makeover. Sometimes a change of perspective is all you need to ease the pressures of the daily grind and reconnect to the joys of your profession.
June 1, 2005 | Article
The downside of a full book is the toll it takes on your body. For those dealing with an aching back, tense shoulders, and tired eyes, relief may be found in yoga-inspired exercises that can be done in no time while sitting at your workstation.
April 1, 2005 | Article
Giving back, taking time for yourself, and learning something new are all ways to reinvigorate your career ... and your spirit.
December 1, 2004 | Article
Do you find yourself taking things your clients and coworkers tell you personally? Are you occasionally irritable? Maybe your self-esteem could use a pick-me-up. Here’s how you can improve your attitude about yourself and in the process increase your salon success.
December 1, 2004 | Article
Salon owner Cindy Wentzel says reading a magazine in bed helps her to wind down after a hard day.
January 1, 2004 | Article
Chromotherapy, also known as color light therapy, is a technique with roots in ancient Egypt, Babylon, and India that uses different-colored lights to evoke different physical and emotional responses.
November 1, 2003 | Article
Spa offers soothing relief to women who were victims of domestic violence.
October 1, 2003 | Article
Americans' fascination with Eastern philosophies and practices is playing out in salons with fresh twists on manicures and pedicures.
September 1, 2003 | Article
If your salon team isn't performing as well as you'd like, it could be because of your leadership. Study the systems that will assist each employee in achieving her best: mission statement, employee evaluations, staff meetings, coaching for individuality, and rewards.
May 1, 2003 | Article
A few simple yoga exercises provides not only good overall health, but protection against carpal tunnel syndrome.
July 1, 2001 | Article
In Ayurvedic nail care, ancient Eastern medicine blends with new-age Westerners’ quest for better health, greater natural beauty, and longer life.
April 1, 2001 | Article
Cleopatra was onto something with her milk and honey baths. According to the National Honey Board, honey has antioxidant properties that protect and rejuvenate the skin, while its hydrogen peroxide properties aid in cleansing.
December 1, 1998 | Article
Recognizing that beauty is more than skin deep, increasing numbers of salons and spas are embracing the wellness concept for themselves and their clients.
September 1, 1998 | Article
With experience comes wisdom, they say.
March 1, 1998 | Article
If ingredients sound good enough (and safe enough) to eat, then most people assume they’re good enough to be used on the body…including nails.