Health - Topic : health

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Yoga Program Seeks to Relieve Techs’ Physical and Mental Stress

April 26, 2018  | Article

Nail tech Nicole Cox became obsessed with her ability to transform her state of being through yoga, which has benefited her personal life as well as her career.

Keywords: ergonomics   exercise   health   yoga  

15 Surprising Ways to Boost Your Energy

April 18, 2018  | Article

The nail biz requires stamina. Try one of these tips from Sola Salon Studios for increasing vitality — naturally!

Keywords: health   nail technician health  

Float Like a Butterfly in Salt Water Pods

February 1, 2018  | Article

Float your worries away with this alternative service.

Keywords: alternative services   back pain   health   stress relief  

Crowdsourcing: What is Your Biggest Fear?

September 28, 2017  | Article

This month we asked nail techs: What is Your Biggest Fear?

Keywords: clients   crowdsourcing   health   healthy working   money  

On My Mind: Who Cares? We Should

April 20, 2017  | Article

The commitment to eating right, exercising, and work/life balance are all essential parts of self-care. In an industry that’s all about caring for others, I marvel at how many of our readers prioritize taking care of themselves as well.

Keywords: eating healthy   exercise   health   healthy nail tech   healthy working  

How We See Color

October 12, 2016  | Article

Have you ever wondered how our eyes see color and if everyone sees it the same way? Here’s some insight into how color really works and how to use it to your best advantage.

Keywords: health   style  

Slimline LED Table Lamp Offers More Brightness

September 29, 2016  | Article

Incorporating healthy work habits will extend your career. That includes looking out for your eye health.

Keywords: health   healthy working   LED lamp  

Healthy Tech Q & A: Lisa DeLegge

March 17, 2016  | Article

Healthy nail tech Lisa DeLegge has always looked good, but she wasn’t always healthy. Despite being slim, she felt weak and out of shape. Find out what she did to change all that.

Keywords: exercise   health   healthy working   weight loss   weight management  

10 Healthy Work Habits That Will Extend Your Career

February 23, 2016  | Article

It’s easy to get so caught up in your work that you forget to take care of yourself, but healthy habits are an investment in your future. Post this list near your work station to remind yourself to practice self care.

Keywords: allergic contact dermatitis   ergonomics   health   healthy working  

Healthy Living: Healthy Weight Loss

December 21, 2015  | Article

Extra pounds got you down? Jump start the new year and become a healthy nail tech with our fitness formula for 2016.

Keywords: health   healthy working   weight loss   weight management  

Working Wellness

December 21, 2015  | Article

Just in time for your healthy New Year’s resolutions, we’ve compiled a list of some of our favorite tools and products to help you stay healthy, fit, and fabulous on the job. 

Keywords: health   healthy working   products  

Improving Our Industry: Lessons from the New York Nail Salon Scrutiny

July 17, 2015  | News

Why it’s important ­— and conscientious — for everyone in the nail business to know their state legislation and employee labor laws.

Keywords: client health   health   healthy working   industry issues   industry research  

8 Apps That Will Improve Your Health

July 6, 2015  | Article

Here are some helpful health and wellness apps to get you in great shape — and maybe have some fun in the process.

Keywords: health   smartphone apps  

Healthy Living: Sleep

June 19, 2015  | Article

It’s said we spend one third of our lives sleeping, but many of us never seem to get enough. If you’re having problems getting enough sleep or are having sleep difficulties, you probably don’t have enough energy to do your best job in the salon. Find out what you can do now to get more shut-eye.

Keywords: health   healthy working  

Nail Salon Industry Statistics and Resources

May 13, 2015  | Article

We will continue to update this page with statistics and important health and safety resources for nail salon owners, nail technicians, and consumers.

Keywords: client health   health   healthy working   industry research   nail technician health  
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