Health - Topic : healthy nail tech

1 - 10 of 10

Healthy Tech: Julie Nguyen

November 22, 2016  | Article

When salon owner Julie Nguyen found out she was at risk for a heart attack or stroke, she knew she had to lower her stress, start eating healthy, and exercise so she could be there for her children. Find out how she got healthy and became an athlete in the process.

Keywords: healthy nail tech   healthy working   weight management  

Healthy Tech: Diane Diaz

October 13, 2016  | Article

Nail tech Diane Diaz faced a health scare earlier this year when blood tests revealed pre-diabetes. Find out how she lost weight, controlled her glucose levels, and started feeling great.

Keywords: healthy nail tech   healthy working  

Healthy Tech: Tammy Dennis

September 8, 2016  | Article

After a warning from her doctor that her health was in jeopardy, Tammy Dennis got serious and made drastic changes in her lifestyle. Find out how she used diet and supplements to lose 50 pounds and get healthier than ever.

Keywords: healthy nail tech   healthy working   weight management  

Healthy Tech: Anne VanSpronsen

August 16, 2016  | Article

After experiencing fertility issues, Anne VanSpronsen was diagnosed with PCOS and told she must lose weight if she hoped to start a family one day. Read on to discover how this determined nail tech has reclaimed her hope and her health.

Keywords: healthy nail tech   healthy working   weight loss   weight management  

Healthy Tech: Shamina Di Mauro

July 20, 2016  | Article

After suffering from severe allergies and weight gain after turning 30, Shamina Di Mauro rolled up her sleeves, did some research, and decided that a vegan diet just might turn her health around.

Keywords: healthy nail tech   healthy working   weight management  

Healthy Tech: Heidi Hankins

May 17, 2016  | Article

After making lifestyle changes and losing 40 pounds, this energetic nail tech felt so great that she decided to become a health coach to help others learn how to turn their lives around.

Keywords: healthy nail tech   healthy working   weight management  

Healthy Tech Q & A: Jeanette McGrew

April 13, 2016  | Article

When faced with a warning from her doctor, Jeanette McGrew decided to face her fears and take charge of her own destiny.  By focusing her mental outlook, she was able to attain a physical fitness level she never believed possible.

Keywords: healthy nail tech   healthy working   weight management  

NAILS' 10k-a-Day Walking Challenge: The Results Are In!

March 17, 2016  | Article

On January 1 of this year, nail techs everywhere took on the NAILS’ 10k-a-Day walking challenge. Here’s a roundup of some of our participants’ results and how the challenge jumpstarted their new healthy lifestyles.

Keywords: healthy nail tech   healthy working   NAILS10kaDay  

Healthy Tech Q & A: Erika Gravato

February 22, 2016  | Article

Meet healthy nail tech Erika Gravato. Despite an Achilles injury that left her in pain for many months, Gravato has managed to find a fitness plan that works for her. Find out how she maintains her healthy lifestyle.

Keywords: healthy nail tech   healthy working  

Healthy Tech Q & A: Jill Clark

January 15, 2016  | Article

Meet our first healthy nail tech of 2016, Jill Clark. Over the past two years, Clark has cleaned up her diet, started exercising, and shed more than 100 pounds. Read on to find out her heart-smart strategies and to be inspired to begin your own healthy lifestyle.

Keywords: healthy nail tech   healthy working   weight management  

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