July 10, 2015
Most people suffer from back pain at some point in their lives. As a nail tech, you’re more likely than most to suffer from occasional or even chronic back pain as a result of sitting for extended periods of time. Find out what you can do now to treat and prevent back pain.
March 27, 2015
The SitSmart from BackJoy offers a holistic and non-invasive means to relieve back pain that results from poor posture.
June 20, 2013
On top of a full day at the salon, we ride in the car, sit at the computer, watch TV, and interact with our phones. It’s a full day of poor posture, where our shoulders are pulled forward instead of held straight. Avoid the pain that is likely to develop by strengthening and stretching the upper back muscles.
March 1, 2013
Due to long hours in a seated position, often straining forward or at a twisted angle, it’s likely you will suffer lower back pain at some point in your nail career.
May 1, 1994
Alleviate back pain by practicing good posture and taking time to exercise
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