June 20, 2013
On top of a full day at the salon, we ride in the car, sit at the computer, watch TV, and interact with our phones. It’s a full day of poor posture, where our shoulders are pulled forward instead of held straight. Avoid the pain that is likely to develop by strengthening and stretching the upper back muscles.
March 1, 2013
Due to long hours in a seated position, often straining forward or at a twisted angle, it’s likely you will suffer lower back pain at some point in your nail career.
May 1, 1994
Alleviate back pain by practicing good posture and taking time to exercise
Fanicure: Super Bowl-Inspired Nails47 photos
NAILS Next Top Nail Artist: Season 2 Finale Party60 photos
Should I have a TV in my salon?
Is perfectionism on the job a blessing or a curse?
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