Topic : combatting burnout

Learn the Keys to Reinventing Yourself

August 1, 2008  | Article

What do Madonna, Steve Jobs, and Vicki Peters all have in common? They continue to be at the top of their field and the top of their game by constantly reinventing themselves. What could you have in common with these movers and shakers? More than you might think!

10 Techniques to Beat the Holiday Hassle

November 1, 2006  | Article

Incorporating simple stress-busting practices in (and out of) the salon can minimize the headaches of the hectic holiday season.

As I See It: Rejuvenation Is a State of Mind

April 1, 2006  | Article

Our theme this month: Rejuvenation. Jump-start. Refresh. New beginnings. Spring cleaning. Reinvigorate.

Think Outside the Chair: Creative Marketing Ideas

November 1, 2005  | Article

Too often nail professionals get caught up doing the same thing day in and day out and lose sight of the incredible possibilities that exist to expand their services, businesses, and even their own professional growth, says Star Nail's Tony Cuccio.

Attitude Transformation

July 1, 2005  | Article

Feel like you’re in a rut? Give yourself an attitude makeover. Sometimes a change of perspective is all you need to ease the pressures of the daily grind and reconnect to the joys of your profession.

10 Ways to Prevent Career Burnout

April 1, 2005  | Article

Giving back, taking time for yourself, and learning something new are all ways to reinvigorate your career ... and your spirit.

Yoga puts pain relief at hand

May 1, 2003  | Article

A few simple yoga exercises provides not only good overall health, but protection against carpal tunnel syndrome.

The Battle Against Burnout

April 1, 1998  | Article

Calm Yourself During Stress Awareness Month

April 1, 1998  | Article

NAILS asked a group of nail technicians what they do to unwind and keep stress at bay.

Editor's note: Take Care of Yourself First

May 1, 1994  | Article

The latest trend in business today seems to have nothing to do with business. The latest trend is ... time off.

Behind the Scenes: Vicki Peters

December 1, 1993  | Article

This self-assertive go-getter is always on the lookout for ways to do her job better, faster, and easier.

Don't Stress Out: Controlling Stress for a Happy Workplace

October 1, 1992  | Article

Take control of stressful situations by managing your mood and emotions instead of letting them manage you.

Editor's Note: Jump-Start Sagging Motivation

September 1, 1991  | Article

Ever have one of those days ... or one of those months? Here are a couple ideas to get you out of your rut.