April 30, 2013
| Article
Any time you see “itis” attached to a word, you know it means “inflamed” or “swollen.” Wrist tendonitis, then, is the inflammation of the tendons in the wrist. Though painful and potentially restrictive, tendonitis is reversible with adequate commitment to treatment and time.
Keywords: Personal Trainer tendonitis
March 20, 2013
| Article
While the strain on the neck may be an unavoidable drawback to the job, neck pain doesn’t need to be.
Keywords: healthy working Personal Trainer
March 1, 2013
| Article
Due to long hours in a seated position, often straining forward or at a twisted angle, it’s likely you will suffer lower back pain at some point in your nail career.
Keywords: back pain Personal Trainer
January 22, 2013
| Article
Addressed early, there are at-home prevention and management techniques for carpal tunnel syndrome, though in certain cases, surgery may be needed.
Keywords: carpal tunnel syndrome Personal Trainer
