Topic : preventing burnout

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On My Mind: Take Time to Unwind

October 4, 2013  | Article

Editor Hannah Lee discusses the importance of taking time to recharge.

Keywords: Hannah Lee   healthy working   On My Mind   preventing burnout  

Combat Career Burnout

August 14, 2013  | Article

Check out these four ways to get your mojo back when you’re singing the blues. Your body and mind will thank you, and you’ll be able to enjoy your career in the nail industry for years to come.    

Keywords: combatting burnout   preventing burnout  

10 Ways to Prevent Burnout

January 1, 2011  | Article

After 24 years in the business, salon owner Shari Finger is a pretty good resource for how to prevent burnout. See what keeps her from getting bored.

Keywords: preventing burnout   Shari Finger  

On My Mind: What If You Hit the Jackpot?

July 1, 2009  | Article

If you had all the money in the world, would you quit your job?

Keywords: charity   nail tech assistants   On My Mind   preventing burnout  

Bridging the Gap: Getting Where You Want to Go

February 1, 2009  | Article

Have you fallen short of achieving your goals? You can move forward, create clarity, and put realistic steps in place to bridge the gaps in your life.

Keywords: business tools   preventing burnout   professional image  

How to Send Good Energy When You’re Having a Bad Day

December 1, 2008  | Article

As long as the sun rises in the East, they will be out there — bad days. We all have them. No, we can’t make all the bad stuff go away but we can keep it from affecting our clients. Prepare in advance to avoid passing on all that negative energy, and your next bad day may pass without any negative toll on your business.

Keywords: business tools   customer service   preventing burnout   professional image  

On the mornings when it’s hard to get out of bed, what do you tell yourself to motivate yourself to go to work?

September 1, 2008  | Article

Looking for a positive way to get motivated and go to work each day? These readers share their secrets (and sense of purpose!) which will surely inspire you.

Keywords: preventing burnout  

Learn the Keys to Reinventing Yourself

August 1, 2008  | Article

What do Madonna, Steve Jobs, and Vicki Peters all have in common? They continue to be at the top of their field and the top of their game by constantly reinventing themselves. What could you have in common with these movers and shakers? More than you might think!

Keywords: business   combatting burnout   marketing/promotions   preventing burnout  

Preventing Burn Out Blues

March 1, 2008  | Article

If you’re feeling tired, apathetic, and cranky, you may need more than a good night’s sleep; you could be suffering from job burnout. Early symptoms of burnout are so common, they are commonly overlooked. Learn to identify the symptoms of burnout and develop ways to protect yourself before you crash.

Keywords: healthy working   preventing burnout   stress  

Boredom Be Gone! Our A–Z Guide to Keeping Yourself Entertained in the Salon

July 1, 2007  | Article

Combat boredom in the salon by varying your routine and trying new things from time to time. Whether you’ve got a little downtime or you simply need to kick-start a new routine, there are many ways to re-energize and refresh your surroundings in order to up the entertainment factor of your job.

Keywords: adding new services   business   continuing education   minimizing stress   preventing burnout  

Balancing Work and Home Life

July 1, 2007  | Article

Balancing work and home life can be a tough task in many professions, and nail techs are often susceptible to last minute appointments and closing time squeeze-ins. NAILS asked salon professionals if it is possible to maintain a healthy balance between work and personal life, and if so, how have they managed to do it.

Keywords: health   healthy working   preventing burnout   stress   time management  

Going for the Green: Eco-Conscious Salons

February 1, 2007  | Article

Salons have always been centered around a beauty philosophy — but what happens when salons extend that outlook to include Mother Earth? As green salons pop up all over the country, find out what this trend means to you.

Keywords: consultants   eco-conscious salons   green business   green salons   LEED-certified  

Ten Ways . . . to be Resilient in the Midst of Everything

April 1, 2006  | Article

Don't let a full day at the salon wring the life out of you. Give yourself the care you need and you'll thrive even on the most challenging of days.

Keywords: preventing burnout   professional image   time management   work life balance  

Deb on the Web: How to Shake the Doldroms

April 1, 2006  | Article

Whether you're jump-starting your career or re-energizing your business, nail industry veteran Debbie Doerrlamm has some ideas for you.

Keywords: building your clientele   keeping your business competitive   preventing burnout   promoting your services  

Women Under Stress: A Silent Killer?

November 1, 2003  | Article

While death is an extreme result of stress-related illness, women are particularly susceptible to developing disease in response to stress--from depression and anxiety disorders to abdominal fat and colds.

Keywords: preventing burnout   stress   time management   work life balance  
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