Topic : preventing burnout

10 Ways to Prevent Burnout

January 1, 2011  | Article

After 24 years in the business, salon owner Shari Finger is a pretty good resource for how to prevent burnout. See what keeps her from getting bored.

On My Mind: What If You Hit the Jackpot?

July 1, 2009  | Article

If you had all the money in the world, would you quit your job?

Bridging the Gap: Getting Where You Want to Go

February 1, 2009  | Article

Have you fallen short of achieving your goals? You can move forward, create clarity, and put realistic steps in place to bridge the gaps in your life.

How to Send Good Energy When You’re Having a Bad Day

December 1, 2008  | Article

As long as the sun rises in the East, they will be out there — bad days. We all have them. No, we can’t make all the bad stuff go away but we can keep it from affecting our clients. Prepare in advance to avoid passing on all that negative energy, and your next bad day may pass without any negative toll on your business.

On the mornings when it’s hard to get out of bed, what do you tell yourself to motivate yourself to go to work?

September 1, 2008  | Article

Looking for a positive way to get motivated and go to work each day? These readers share their secrets (and sense of purpose!) which will surely inspire you.

Learn the Keys to Reinventing Yourself

August 1, 2008  | Article

What do Madonna, Steve Jobs, and Vicki Peters all have in common? They continue to be at the top of their field and the top of their game by constantly reinventing themselves. What could you have in common with these movers and shakers? More than you might think!

Preventing Burn Out Blues

March 1, 2008  | Article

If you’re feeling tired, apathetic, and cranky, you may need more than a good night’s sleep; you could be suffering from job burnout. Early symptoms of burnout are so common, they are commonly overlooked. Learn to identify the symptoms of burnout and develop ways to protect yourself before you crash.

Boredom Be Gone! Our A–Z Guide to Keeping Yourself Entertained in the Salon

July 1, 2007  | Article

Combat boredom in the salon by varying your routine and trying new things from time to time. Whether you’ve got a little downtime or you simply need to kick-start a new routine, there are many ways to re-energize and refresh your surroundings in order to up the entertainment factor of your job.

Balancing Work and Home Life

July 1, 2007  | Article

Balancing work and home life can be a tough task in many professions, and nail techs are often susceptible to last minute appointments and closing time squeeze-ins. NAILS asked salon professionals if it is possible to maintain a healthy balance between work and personal life, and if so, how have they managed to do it.

Going for the Green: Eco-Conscious Salons

February 1, 2007  | Article

Salons have always been centered around a beauty philosophy — but what happens when salons extend that outlook to include Mother Earth? As green salons pop up all over the country, find out what this trend means to you.

Ten Ways . . . to be Resilient in the Midst of Everything

April 1, 2006  | Article

Don't let a full day at the salon wring the life out of you. Give yourself the care you need and you'll thrive even on the most challenging of days.

Deb on the Web: How to Shake the Doldroms

April 1, 2006  | Article

Whether you're jump-starting your career or re-energizing your business, nail industry veteran Debbie Doerrlamm has some ideas for you.

Women Under Stress: A Silent Killer?

November 1, 2003  | Article

While death is an extreme result of stress-related illness, women are particularly susceptible to developing disease in response to stress--from depression and anxiety disorders to abdominal fat and colds.

Reflections On A Balanced Life

November 1, 2003  | Article

While I am hardly an expert on balancing work and personal life, I know that since I've begun seeking a balance and creating time for family and friends, my life is richer.

As I See It, Take A Lunch!

August 1, 2000  | Article