May 9, 2013
| Article
For you or your clients, Aculief provides wearable pressure to the LI4 acupressure point located between the thumb and forefinger in order to promote well-being, relieve tension, and restore the body’s natural energy flow.
Keywords: stress relief
February 28, 2013
| Article
Though it’s no laughing matter, when you are ready to pull your hair out and run screaming from the salon, it’s time to rethink your strategy. Take this quick quiz to find new ways to deal with day-to-day stressors in the salon.
Keywords: quiz stress stress relief
November 20, 2012
| Article
Along with an increase of goodwill, the holidays often usher in an elevated level of anxiety. This year, take steps to create a season filled with more merry and less stress.
Keywords: minimizing stress stress stress relief stress-free holidays
December 1, 2005
| Article
Once used mostly in massage, stones (both hot and cold) are gaining a wider audience and appearing in manicure and pedicure services. Find out why these stones can be a therapeutic experience for your clients — and for you.
Keywords: hot stones manicures massage massage products natural healing
June 1, 2005
| Article
The downside of a full book is the toll it takes on your body. For those dealing with an aching back, tense shoulders, and tired eyes, relief may be found in yoga-inspired exercises that can be done in no time while sitting at your workstation.
Keywords: ergonomics healthy working stress relief yoga
October 1, 1992
| Article
Take control of stressful situations by managing your mood and emotions instead of letting them manage you.
Keywords: combatting burnout stress relief
