March 1, 2015
The latest studies prove it: The more you sit, the less you’re fit. As a nail tech who sits most of the day, you might have come to see your job as a fitness foe. NAILS looks at the research on sitting and suggests ways you can get out of the chair to stand up for your health.
May 1, 2002
After nearly a year of weight loss attempts, the Healthy Outlook Club (HOC) that was formed by the NAILS staff and its readers last May concluded in January with a few lovely days at the spa.
May 1, 2001
We want to inspire you to think about yourself, your health, and feeling good. We want you to go on a diet and start exercising . . . with us.
Celebrity Face Off Contest 2015: Paying Homage to a Musical Muse14 photos
Nail Looks From NYFW S/S2016234 photos
Ribar, owner of Perfect 10 Nails in Mendota Heights, Minn., says she’s focused her energies of late on her salon and updating her own...
What’s the cause of the pinkish-red oval area on the pad of my client’s toes?
Am I losing my touch applying acrylics?
Should I have a TV in my salon?
Is perfectionism on the job a blessing or a curse?
What’s the best way to recruit techs for a new salon?
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