August 16, 2016
After experiencing fertility issues, Anne VanSpronsen was diagnosed with PCOS and told she must lose weight if she hoped to start a family one day. Read on to discover how this determined nail tech has reclaimed her hope and her health.
March 17, 2016
Healthy nail tech Lisa DeLegge has always looked good, but she wasn’t always healthy. Despite being slim, she felt weak and out of shape. Find out what she did to change all that.
December 21, 2015
Extra pounds got you down? Jump start the new year and become a healthy nail tech with our fitness formula for 2016.
March 1, 2015
The latest studies prove it: The more you sit, the less you’re fit. As a nail tech who sits most of the day, you might have come to see your job as a fitness foe. NAILS looks at the research on sitting and suggests ways you can get out of the chair to stand up for your health.
May 1, 2002
After nearly a year of weight loss attempts, the Healthy Outlook Club (HOC) that was formed by the NAILS staff and its readers last May concluded in January with a few lovely days at the spa.
May 1, 2001
We want to inspire you to think about yourself, your health, and feeling good. We want you to go on a diet and start exercising . . . with us.
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It’s been 20 years since Kupa Inc. introduced its popular and successful UP-200 electric file, but the company actually opened its door six...
What are reasonable terms for a non-compete contract?
How do I announce to my clients that I will be moving to a new salon?
The new products I’m using are adding time to each appointment. How do I adjust my schedule?
Why isn’t my Gelish application curing properly?
What’s the cause of the pinkish-red oval area on the pad of my client’s toes?
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