Healthy Tech: Senthia Rodriguez
A nail tech at collaborative co-op Stash House, Senthia Rodriguez uses boxing and balance balls to improve her core strength as she envisions staying healthy throughout a long career in nails.
by Staff
MENU
SEARCHMENUSEARCHLoading data...
A nail tech at collaborative co-op Stash House, Senthia Rodriguez uses boxing and balance balls to improve her core strength as she envisions staying healthy throughout a long career in nails.
Amazing Nail Concepts educator Lori Ryan gained weight after she transitioned careers and went through menopause, resulting in her choosing convenience over health.
When Renee Jones was diagnosed with Polycystic Ovarian Syndrome, she found out the disease was wreaking havoc on her hormones and weight loss efforts. Find out how this busy nail tech and educator took action to make her health a priority.
After years of yo-yo dieting, nail tech and business owner Dreneigh Cobb lost more than 55 pounds in order to inspire her clients and to take control of her health and her career.
After experiencing fertility issues, Anne VanSpronsen was diagnosed with PCOS and told she must lose weight if she hoped to start a family one day. Read on to discover how this determined nail tech has reclaimed her hope and her health.
When Melissa Stephens found out she had high cholesterol — and saw that it wasn’t improving after two years — she knew it was time to get serious about her health. Find out how this successful nail tech educated herself about healthy living, brought her cholesterol down to safe levels, and lost weight to boot.
Arvada, Colo.-based nail tech Michelle Shoemaker figured out how to incorporate exercise and a healthy diet into her life to improve her health.
After being asked to stand in her best friend’s wedding, Ontario, Canada-based nail tech and OPI brand educator Samantha Silvius took the opportunity to improve her health.
Sarah Mason, a nail tech in Cape Cod, Mass., instantly became a workout fanatic after diving into the fitness scene in an effort to tone up before her wedding two years ago. With a bodybuilding competition under her belt, Mason is putting extreme fitness on hold while she develops her mobile nail business, but health is still at the forefront of her priorities.
Nail tech and Akzentz educator Jennifer Ho had struggled with her weight for years. Two years ago, she decided to reinvent herself by changing her lifestyle for good through fitness, nutrition, and setting small achievable goals that added up to big success.