Wellness refers to an overall philosophy associated with an individual’s lifestyle which, through a combination of exercise, diet, and mental well-being can reduce health care utilization and costs. Many salons and spas are capitalizing on the growing popularity of wellness and taking care of one’s body by offering services that help nurture both mind and body. Take a look at any salon service menu and you’re likely to find services that incorporate all-natural ingredients, massage, and aromatherapy, among other extras.