Topic : health

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7 Easy Exercises for Nail Techs

January 14, 2019  | Article

Sitting still all day can take a toll on your health. Try these simple exercises every day to give your body a break.

Keywords: exercise   health   healthy working   working healthy  

Our Diet Bet Is On at the Salon!

January 11, 2019  | Blog Post

For our diet bet, the challenges change month to month. This month’s challenge is to lose 4% of your body weight.

Keywords: health   Holly Schippers   weight management  

6 Things You Should Know About Dust Masks

December 17, 2018  | Article

Don’t waste your money on flimsy, doctor-style masks; they won’t provide much protection and will only fool you into thinking you’re protected from dust.

Keywords: health   healthy working   masks   ventilation  

Healthy Tech: Tracy Vinson

November 29, 2018  | Article

After being diagnosed with Crohn’s disease, mobile nail tech Tracy Vinson realized she needed to make her health a priority, even if it meant changing her on-the-go lifestyle.

Keywords: health   healthy nail tech   healthy working  

Cuccio Somatology Wellness Line Is Yoga-Based

November 28, 2018  | Article

The Cuccio Somatology line of wellness products are the brainchild of yoga instructor Danielle Cuccio.

Keywords: client health   detoxification   health   milk-based services   yoga  

Healthy Tech: Valeria Ramirez

November 9, 2018  | Article

Nail tech Valeria Ramirez hopes to expand her new business while maintaining her commitment to the healthy lifestyle that energizes her and keeps her feeling fit.

Keywords: health   healthy nail tech   healthy working  

Footlogix Formulas for Winter Warriors

November 9, 2018  | Article

For those active clients who embrace outdoor activities despite dipping temperatures, Footlogix offers relief after a day of braving the cold.

Keywords: foot care   Footlogix   health  

35th Anniversary Flashback: 1997, the Fight Against MMA

November 7, 2018  | Article

1997 was a pivotal year in the nail industry’s fight against the use of MMA (methyl methacrylate) in acrylic monomer.

Keywords: 35th anniversary   health   healthy working   ingredients   MMA  

Working Through a Chronic Illness

October 23, 2018  | Article

What do you do when you have a health issue that doesn’t go away? We spoke to four nail techs who haven’t let their illness deter them from their dreams.

Keywords: cancer   health   nail technician health  

Mindful Work Relationships: Calming the Chaos by Suspending Judgment

October 22, 2018  | Blog Post

Practicing mindfulness at work is the catalyst for strengthening relationships with coworkers, boosting your creativity, refreshing your confidence, and lessening your negative self-talk. 

Keywords: dealing with coworkers   health   The Mindful Manicurist  

Healthy Relaxation at Well Beauty Studio

October 16, 2018  | Article

Oklahoma City’s Well Beauty Studio provides a calming, health-focused environment for nail services in the city’s artistic district. 

Keywords: health   natural nail care   natural nails   salon decor/design   salon profiles  

Is CBD Oil the Next Big Thing for Salons?

October 15, 2018  | Article

As more states begin legalizing the use of marijuana, general interest in the benefits of the cannabis plant continues to grow. The use of hemp-derived CBD oils is being introduced in some spas and salons across the country — should yours be next?

Keywords: CBD   health   holistic   lotions  

Mindful Eating: Calming the Chaos in the Breakroom

October 15, 2018  | Blog Post

The Mindful Manicurist discusses ways to slow down and be mindful of your eating throughout your day.

Keywords: health   holistic   nail technician health   The Mindful Manicurist   work life balance  

splinter hemorrhage

September 19, 2018  | Encyclopedia

Splinter hemorrhages are small areas of bleeding under fingernails or toenails that take the shape of straight lines and may be caused by damage to the vessels. They appear as narrow red to reddish-brown hemorrhages beneath the nails that run in the direction of nail growth and are called splinter hemorrhage because they have the appearance of a splinter beneath the fingernail. They may be caused by microscopic clots that damage the small capillaries under the nails.

Keywords: client health   health   nail diseases   Raynaud's Disease   splinter hemorrhage  

Work Out Buddy Wanted

September 5, 2018  | Blog Post

Join me in a 30-day yoga challenge.

Keywords: health   Holly Schippers   yoga  

Encyclopedia

Webmaster Debbie Doerrlamm founded BeautyTech.com — a virtual forum and community for nail, hair, skin care, and tanning professionals — in 1995.
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