Topic : healthy nail tech

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Healthy Tech: Valeria Ramirez

November 9, 2018  | Article

Nail tech Valeria Ramirez hopes to expand her new business while maintaining her commitment to the healthy lifestyle that energizes her and keeps her feeling fit.

Keywords: health   healthy nail tech   healthy working  

Healthy Tech: Elle Birchfield

September 24, 2018  | Article

Atlanta nail tech Elle Birchfield teaches pole dancing to stay in shape.

Keywords: exercise   healthy nail tech  

Healthy Tech: Lori Ryan

August 27, 2018  | Article

Amazing Nail Concepts educator Lori Ryan gained weight after she transitioned careers and went through menopause, resulting in her choosing convenience over health.

Keywords: exercise   healthy nail tech   working healthy  

Healthy Tech: Angela Turner

July 25, 2018  | Article

Angela Turner is a licensed nail professional, an education ambassador for CND, and is also a competitive bodybuilder. 

Keywords: healthy nail tech   healthy working   working healthy  

Healthy Tech: Hilary Dawn Herrera

June 27, 2018  | Article

After gravitating toward vegetarianism and picking up Pilates, Hilary Dawn Herrera realized her newfound energy had a positive impact on both her personal life and career.

Keywords: exercise   healthy nail tech   working healthy  

Healthy Tech: Sally Callaghan-Hayward

May 25, 2018  | Article

Still happily working fulltime at 71 years old, Arizona-based nail tech Sally Callaghan-Hayward has always lived an active life. Her decision to make health a priority early in her career has afforded her a nail career spanning over four decades.

Keywords: healthy nail tech  

Healthy Tech: Senthia Rodriguez

February 27, 2018  | Article

A nail tech at collaborative co-op Stash House, Senthia Rodriguez  uses boxing and balance balls to improve her core strength as she envisions staying healthy throughout a long career in nails.

Keywords: Arizona   ergonomics   healthy nail tech   healthy working  

The Nail Hub Podcast: Life Outside of Nails

February 26, 2018  | Video

Elizabeth Morris discusses hobbies that provide a good outlet outside of nails. 

Keywords: Elizabeth Morris   healthy nail tech   The Nail Hub  

Healthy Tech: Sarah Mason

November 30, 2017  | Article

Sarah Mason, a nail tech in Cape Cod, Mass., instantly became a workout fanatic after diving into the fitness scene in an effort to tone up before her wedding two years ago. With a bodybuilding competition under her belt, Mason is putting extreme fitness on hold while she develops her mobile nail business, but health is still at the forefront of her priorities.

Keywords: healthy nail tech   healthy working   working healthy  

Heathy Tech: Kelly Rogacki

October 24, 2017  | Article

While raising two children as a single mom, fitness was the last thing on Ohio-based nail tech Kelly Rogacki’s mind. But as her daughters grew up and needed less care, she decided it was time to start caring more for herself. 

Keywords: exercise   healthy nail tech   healthy working   working healthy  

Healthy Tech: Amy Manker

September 25, 2017  | Article

Although Pennsylvania nail tech Amy Manker ate a healthy diet, her body had become weak due to lack of exercise and years of long hours spent sitting down. On the hunt for an exercise she didn’t loathe, she discovered cardio hooping, thanks to her daughter.

Keywords: exercise   healthy nail tech   healthy working   working healthy  

Healthy Tech: Susie Meador

August 29, 2017  | Article

Nail tech and salon owner Susie Meador was never satisfied with typical gym visits and never made exercise a priority, but after watching a fitness boot camp class near her salon, she decided to try out the group fitness class for herself and never looked back. 

Keywords: exercise   healthy nail tech  

Healthy Tech: Kinzie Rutschke

June 22, 2017  | Article

After nail tech Kinzie Rutschke had her first child and became even busier with her career, she knew she had to make time to become more physically active. What started out as just a bit of exercise to stay in shape turned into a full-blown passion for running and competing in marathons.

Keywords: exercise   healthy nail tech   healthy working  

Healthy Tech: Renee Jones

May 10, 2017  | Article

When Renee Jones was diagnosed with Polycystic Ovarian Syndrome, she found out the disease was wreaking havoc on her hormones and weight loss efforts. Find out how this busy nail tech and educator took action to make her health a priority.

Keywords: healthy nail tech   healthy working  

SpaRitual New Slow Beauty Box

April 24, 2017  | Article

Looking for some great self-care retail items or maybe something to help yourself unwind after a long day at the salon?

Keywords: healthy nail tech   healthy working   SpaRitual  
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