Topic : healthy nail tech

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Healthy Tech: Melissa Schumann

April 11, 2019  | Article

For Portland, Ore.-based nail tech Melissa Schumann, horseback riding provides stress relief — which helped her get through cancer treatment.

Keywords: healthy nail tech   healthy working   working healthy  

Healthy Tech: Michelle Shoemaker

March 21, 2019  | Article

Arvada, Colo.-based nail tech Michelle Shoemaker figured out how to incorporate exercise and a healthy diet into her life to improve her health.

Keywords: healthy nail tech   healthy working   working healthy  

Healthy Tech: Fran Smith

February 11, 2019  | Article

Nail tech Fran Smith of Glasgow, Scotland, keeps a fitness routine that has allowed her to scale mountains and compete in obstacle course events.

Keywords: healthy nail tech   healthy working  

Healthy Tech: Joei Ellis

December 16, 2018  | Article

Brooklyn, Mich.-based nail tech Joei Ellis realized working long hours while sitting was taking a toll on her health, so she took steps to ensure she’s able to eat well and exercise around her busy schedule.

Keywords: healthy nail tech   healthy working  

Healthy Tech: Tracy Vinson

November 29, 2018  | Article

After being diagnosed with Crohn’s disease, mobile nail tech Tracy Vinson realized she needed to make her health a priority, even if it meant changing her on-the-go lifestyle.

Keywords: health   healthy nail tech   healthy working  

Healthy Tech: Valeria Ramirez

November 9, 2018  | Article

Nail tech Valeria Ramirez hopes to expand her new business while maintaining her commitment to the healthy lifestyle that energizes her and keeps her feeling fit.

Keywords: health   healthy nail tech   healthy working  

Healthy Tech: Elle Birchfield

September 24, 2018  | Article

Atlanta nail tech Elle Birchfield teaches pole dancing to stay in shape.

Keywords: exercise   healthy nail tech  

Healthy Tech: Lori Ryan

August 27, 2018  | Article

Amazing Nail Concepts educator Lori Ryan gained weight after she transitioned careers and went through menopause, resulting in her choosing convenience over health.

Keywords: exercise   healthy nail tech   working healthy  

Healthy Tech: Angela Turner

July 25, 2018  | Article

Angela Turner is a licensed nail professional, an education ambassador for CND, and is also a competitive bodybuilder. 

Keywords: healthy nail tech   healthy working   working healthy  

Healthy Tech: Hilary Dawn Herrera

June 27, 2018  | Article

After gravitating toward vegetarianism and picking up Pilates, Hilary Dawn Herrera realized her newfound energy had a positive impact on both her personal life and career.

Keywords: exercise   healthy nail tech   working healthy  

Healthy Tech: Sally Callaghan-Hayward

May 25, 2018  | Article

Still happily working fulltime at 71 years old, Arizona-based nail tech Sally Callaghan-Hayward has always lived an active life. Her decision to make health a priority early in her career has afforded her a nail career spanning over four decades.

Keywords: healthy nail tech  

Healthy Tech: Senthia Rodriguez

February 27, 2018  | Article

A nail tech at collaborative co-op Stash House, Senthia Rodriguez  uses boxing and balance balls to improve her core strength as she envisions staying healthy throughout a long career in nails.

Keywords: Arizona   ergonomics   healthy nail tech   healthy working  

The Nail Hub Podcast: Life Outside of Nails

February 26, 2018  | Video

Elizabeth Morris discusses hobbies that provide a good outlet outside of nails. 

Keywords: Elizabeth Morris   healthy nail tech   The Nail Hub  

Healthy Tech: Sarah Mason

November 30, 2017  | Article

Sarah Mason, a nail tech in Cape Cod, Mass., instantly became a workout fanatic after diving into the fitness scene in an effort to tone up before her wedding two years ago. With a bodybuilding competition under her belt, Mason is putting extreme fitness on hold while she develops her mobile nail business, but health is still at the forefront of her priorities.

Keywords: healthy nail tech   healthy working   working healthy  

Heathy Tech: Kelly Rogacki

October 24, 2017  | Article

While raising two children as a single mom, fitness was the last thing on Ohio-based nail tech Kelly Rogacki’s mind. But as her daughters grew up and needed less care, she decided it was time to start caring more for herself. 

Keywords: exercise   healthy nail tech   healthy working   working healthy  
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Renee Borowy is the owner of , V.I.P. Salon & Spa in Riverview, Mich., which was established in 1986 as a nail and tanning salon.
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