nail technician health

Here’s to a [Slightly] Healthier 2017

How would you feel about committing to make an effort to be a little healthier than last year?

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Water: Does It Live Up to the Hype?

Women are constantly being told to drink more water — for a more youthful complexion, to aid in weight loss, to flush out toxins, or simply to maintain overall health. But is there a scientific basis for this push to drink up? NAILS tackles the topic of hydration to come up with some common sense recommendations.

Motivation Monday: NAILS Staff Attempts 10k-a-Day

From parking our car far, to walking to our favorite lunch spot, we're getting creative in an attempt to walk 10k steps a day.

What’s It’s Like Keeping Up with NAILS' Walking Challenge

Truth be told, it hasn't been easy.

Motivation Monday: The Benefits of Walking

Studies show walking burns approximately the same amount of calories per mile as running.

Own Your Personal Journey Like You Own Your Career

Holly reminds us that we all have our own paths to walk. So let’s focus on embracing it instead of ignoring it.

Motivation Monday: How to Burn an Extra 500 Calories

We’re devoting the month of January to jump-start a fitter lifestyle and we’re challenging you to join us!

NAILS 10k-a-Day Challenge

Join us as we strive to walk 10,000 steps every day in the month of January.

Improving Our Industry: Lessons from the New York Nail Salon Scrutiny

Why it’s important ­— and conscientious — for everyone in the nail business to know their state legislation and employee labor laws.

Nail Salon Industry Statistics and Resources

We will continue to update this page with statistics and important health and safety resources for nail salon owners, nail technicians, and consumers.

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