stress - Tagged Posts - NAILS Magazine

10 Ways to Prevent Burnout

After 24 years in the business, salon owner Shari Finger is a pretty good resource for how to prevent burnout. See what keeps her from getting bored.

Survive the Holiday Season With Ease

Tips on how to survive and prosper this holiday season and end the year with a bang.

On My Mind: What If You Hit the Jackpot?

If you had all the money in the world, would you quit your job?

Bridging the Gap: Getting Where You Want to Go

Have you fallen short of achieving your goals? You can move forward, create clarity, and put realistic steps in place to bridge the gaps in your life.

How to Send Good Energy When You’re Having a Bad Day

As long as the sun rises in the East, they will be out there — bad days. We all have them. No, we can’t make all the bad stuff go away but we can keep it from affecting our clients. Prepare in advance to avoid passing on all that negative energy, and your next bad day may pass without any negative toll on your business.

On the mornings when it’s hard to get out of bed, what do you tell yourself to motivate yourself to go to work?

Looking for a positive way to get motivated and go to work each day? These readers share their secrets (and sense of purpose!) which will surely inspire you.

Learn the Keys to Reinventing Yourself

What do Madonna, Steve Jobs, and Vicki Peters all have in common? They continue to be at the top of their field and the top of their game by constantly reinventing themselves. What could you have in common with these movers and shakers? More than you might think!

A Moment of Peace — Switching Gears Between Clients

Seeing a steady stream of clients all day can be mentally and physically draining. NAILS asked readers how they take a moment to relax and switch gears between cli-ents. A surprising number found the routine they developed to prepare for their next client has become a soothing ritual.

10 Tips for Staying Healthy at Work

The job of nail tech poses a few special challenges when it comes to your health. The good news is, little changes go a big way toward ensuring a long and healthy career.

Preventing Burn Out Blues

If you’re feeling tired, apathetic, and cranky, you may need more than a good night’s sleep; you could be suffering from job burnout. Early symptoms of burnout are so common, they are commonly overlooked. Learn to identify the symptoms of burnout and develop ways to protect yourself before you crash.