Ring in the New Year with 10 Wellness Tips

Award Winning Global Spa Leader Heidi Grimwood helps you start 2023 off right with her list of pro wellness tips.
Award Winning Global Spa Leader Heidi Grimwood helps you start 2023 off right with her list of pro wellness tips.
June 21st marks the astronomical first day of summer. A modern alchemist suggests some solstice rituals and solstice soul searching you might undertake to celebrate summer solstice 2022.
It has been one year since the World Health Organization declared we were living in a pandemic. The stress of this reality can impact our health, physically and mentally. Here are tips to help us stay well from an award-winning scientist who has devoted his career to mental health and researching the brain.
Suitable for all gel polish and lacquer formulas, imix is easy-to-use and blends any polish using the imix miXers for streak-free results.
Nearly 8 in 10 adults (78%) say the coronavirus pandemic is a significant source of stress in their lives, while 3 in 5 (60%) say the number of issues America faces is overwhelming to them. We take a deep breath and consider two proven stress relievers: meditation and mindfulness.
Vagaro recently conducted a survey on self-care trends and found a third of respondents (36%) cited getting a manicure/pedicure as a self-care activity.
From a new convergence between healthcare and wellness to a much bigger focus on nature, immunity and “home wellness” to wellness expanding its boundaries to once-taboo issues like sex, money and death
After measuring nine different factors that impact skin health in 80 cities around the world, Chemberry names Phoenix, Arizona, as the world's best city for the skin.
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