health

HAND CARE: How to Protect Your Most Valuable Asset During Winter

Your hands see a lot during the day--with strain, chemicals, constant moisture and contact, don't let winter take its toll on you, too.

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Healthy Tech: Mary Pike

Texas-based nail tech Mary Pike says she feels healthier in her 70s than she did 20 years ago due to a proper diet and fitness routine, which was sparked by a suggestion she got from an employee 14 years ago.

Documenting a Nail Regrowing

Holly's friend documented how his nail injury healed over time.

Use Footlogix Cleansing Wipes Before Waterless Services

Footlogix Cleansing Wipes are ideal for use before soakless pedicures, as well as before manicures, polish changes, or waxing.

Antioxidant-Rich Formula Features Hemp Seed Oil

Naturally nourish, hydrate, and replenish dry skin with MikaNaturals Hemp Seed Hand & Body Lotions.

Help Clients Prevent Athlete’s Foot

As a nail tech, you can’t diagnose or treat this fungus, but you can provide general information on avoiding athlete’s foot or preventing its recurrence.

7 Easy Exercises for Nail Techs

Sitting still all day can take a toll on your health. Try these simple exercises every day to give your body a break.

Our Diet Bet Is On at the Salon!

For our diet bet, the challenges change month to month. This month’s challenge is to lose 4% of your body weight.

6 Things You Should Know About Dust Masks

Don’t waste your money on flimsy, doctor-style masks; they won’t provide much protection and will only fool you into thinking you’re protected from dust.

Healthy Tech: Tracy Vinson

After being diagnosed with Crohn’s disease, mobile nail tech Tracy Vinson realized she needed to make her health a priority, even if it meant changing her on-the-go lifestyle.

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