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healthy nail tech

What To Do — And Not To Do — If You Nick a Client's Foot

Think twice before applying a topical antibiotic to a client's wound — it may hinder the healing process.

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Healthy Tech: Stephanie Shelton

Greensboro, N.C.-based nail tech Stephanie Shelton sees her passion for jiu jitsu as a positive influence on her life.

Healthy Tech: Victoria Rodriguez-Smith

Titusville, Fla., nail tech Victoria Rodriguez-Smith keeps to a raw vegan diet. She’s found that it improves her health and her mood.

Healthy Tech: Melissa Schumann

For Portland, Ore.-based nail tech Melissa Schumann, horseback riding provides stress relief — which helped her get through cancer treatment.

Healthy Tech: Michelle Shoemaker

Arvada, Colo.-based nail tech Michelle Shoemaker figured out how to incorporate exercise and a healthy diet into her life to improve her health.

Healthy Tech: Fran Smith

Nail tech Fran Smith of Glasgow, Scotland, keeps a fitness routine that has allowed her to scale mountains and compete in obstacle course events.

Healthy Tech: Joei Ellis

Brooklyn, Mich.-based nail tech Joei Ellis realized working long hours while sitting was taking a toll on her health, so she took steps to ensure she’s able to eat well and exercise around her busy schedule.

Healthy Tech: Tracy Vinson

After being diagnosed with Crohn’s disease, mobile nail tech Tracy Vinson realized she needed to make her health a priority, even if it meant changing her on-the-go lifestyle.

Healthy Tech: Valeria Ramirez

Nail tech Valeria Ramirez hopes to expand her new business while maintaining her commitment to the healthy lifestyle that energizes her and keeps her feeling fit.

Healthy Tech: Elle Birchfield

Atlanta nail tech Elle Birchfield teaches pole dancing to stay in shape.