World renown trainer Tamilee Webb (of Buns of Steel) has created a workout exclusively for nail professionals. Watch it on IGTV and learn how you can win a virtual subscription.
You're not only thinking about what is currently happening, but also projecting into the future. Strategies for bringing yourself back to the present moment and avoiding virus "future tripping."
Cosmetologists Chicago (CC) shares its efforts around the Coronavirus. Cosmetologists Chicago and local partners continue to monitor the evolving situation surrounding COVID-19.
After being asked to stand in her best friend’s wedding, Ontario, Canada-based nail tech and OPI brand educator Samantha Silvius took the opportunity to improve her health.
Texas-based nail tech Mary Pike says she feels healthier in her 70s than she did 20 years ago due to a proper diet and fitness routine, which was sparked by a suggestion she got from an employee 14 years ago.
Think twice before applying a topical antibiotic to a client's wound — it may hinder the healing process.
Greensboro, N.C.-based nail tech Stephanie Shelton sees her passion for jiu jitsu as a positive influence on her life.
Titusville, Fla., nail tech Victoria Rodriguez-Smith keeps to a raw vegan diet. She’s found that it improves her health and her mood.
For Portland, Ore.-based nail tech Melissa Schumann, horseback riding provides stress relief — which helped her get through cancer treatment.
Arvada, Colo.-based nail tech Michelle Shoemaker figured out how to incorporate exercise and a healthy diet into her life to improve her health.
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