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Healthy Tech Q & A: Lisa DeLegge

Healthy nail tech Lisa DeLegge has always looked good, but she wasn’t always healthy. Despite being slim, she felt weak and out of shape. Find out what she did to change all that.

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Go Red for a Good Cause

Wear red to the salon or on your nails in honor of Go Red Day.

Teal Is the Color of Ovarian Cancer Awareness

September is National Ovarian Cancer Awareness month. How about hosting a fundraiser?

Supercharged Nutrition

For many nail techs, busy days filled with caring for clients leaves little time for self-care. But with a little know-how and a bit of planning, you can boost your energy and dramatically improve your health by eating right.

Personal Trainer: Age-Related Hearing Loss

It may not play a part in your life yet, but age-related hearing loss is likely to affect you or someone you love. Seek treatment early to avoid feelings of isolation and depression.

Help Fight Domestic Violence

Did you know 31% of women report being physically abused by an intimate partner at some point in their lives?

When Pink Isn’t Pretty

October is Breast Cancer Awareness month, a month when pink sheds its image of soft and pretty and becomes focused and determined. Let’s not let the month go by without doing our part to spread the message that the fight’s not over.  

Paint Toes Teal to Raise Awareness of Ovarian Cancer

Teal Toes encourages people to paint their toenails teal, the color of ovarian cancer awareness, during the month of September, which is Ovarian Cancer Awareness Month.

On My Mind: A Tale of Two Labs

Editor Hannah Lee got to tour the City of Hope headquarters as well as CND's research and development lab and found that a lot can be learned by stepping out of the office or salon  and taking time to develop professionally.

Making the Change

It’s known as “the change of life” for good reason. Menopause brings many changes to a woman’s body – and not all are welcome. But there are ways you can make your change for the better.