Mindful Eating: Calming the Chaos in the Breakroom
The Mindful Manicurist discusses ways to slow down and be mindful of your eating throughout your day.
The Mindful Manicurist discusses ways to slow down and be mindful of your eating throughout your day.
In the next few weeks, we will visit different areas of the salon that could use some mindfulness and practice a few mindful activities.
Take our quiz to see whether you put the "team" in "teamwork"!
Young Nails' Habib Salo and Tracey Reierson discuss how hard work is just a piece of the puzzle to become successful.
The Mindful Beauty Maker’s Little Book of Wisdom is an inspirational guide designed as a self-care tool to help beauty professionals develop and maintain internal balance.
The commitment to eating right, exercising, and work/life balance are all essential parts of self-care. In an industry that’s all about caring for others, I marvel at how many of our readers prioritize taking care of themselves as well.
How do you keep the romance alive while keeping your business afloat?
Popular blogger Tina Alberino (“This Ugly Beauty Business” and “Nail Tech Reality Check”) has written the ultimate guide to navigating our industry.
Sadly, Maggie’s need for balance in her life means saying goodbye to her Maggie Rants blog.
This month we asked nail techs: How do you achieve a good work/life balance?
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