yoga - Tagged Posts - NAILS Magazine

Got Space? Get Yoga

If you've got the room, why not round out your salon's offerings by introducing yoga to mix?

What Women Want (and are buying)

Women want to be a better version of themselves. They’re looking for products that will transform them, but they’re also looking for a great deal. At a recent trade show, The Benchmarking Company’s Alisa Marie Beyer presented these findings, found via a survey conducted by her beauty marketing research firm. Read on to find out what else the study showed — and how you can use it to your advantage.

The “OM” of Doing Nails

The downside of a full book is the toll it takes on your body. For those dealing with an aching back, tense shoulders, and tired eyes, relief may be found in a yoga-inspired exercise that can be done in on while sitting at your workstation.

The "Om" of Doing Nails

The downside of a full book is the toll it takes on your body. For those dealing with an aching back, tense shoulders, and tired eyes, relief may be found in yoga-inspired exercises that can be done in no time while sitting at your workstation.

House of Hip: Some Like It Hot Salon in Miami

When Nikki Mallon and partner Gary Feinberg found success in their separate ventures, a salon and a beauty boutique, they merged the two to create an even greater success story. Now, nestled under one large roof in Miami’s South Beach, the couple’s two businesses have blossomed into five — much to the delight of their clients.

Yoga Puts Pain Relief at Hand

Yoga not only provides an excellent program for physical and mental health, it may offer some relief to nail techs suffering from symptoms of carpal tunnel syndrome.

Yoga puts pain relief at hand

A few simple yoga exercises provides not only good overall health, but protection against carpal tunnel syndrome.

Stretch Your Day

Nail techs can significantly reduce muscle tension and soreness and lower stress levels simply by incorporating a few yoga poses and breathing techniques into their daily work routine.