How are you doing with the #NAILS10kaDay walking challenge? I have to admit to struggling! As you can see from my numbers, once I got down to nice and warm New Orleans, walking was much easier to do. Unfortunately coming back to the ice age has me slacking back off a bit.
Check out that negative temperature from this past Sunday! It is really hard to talk yourself into bundling up to go for much of a walk in boots, and top that off with living out on a gravel road with ice and snow all over it- That's a recipe for excuses!
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Writing that down on the blog is making me frown as I am not one to care for making excuses. New game plan: On the days it is above 20F outside, I will suck it up and bundle up. For the days below that, I will tuck my phone in my pocket and try marching in place. I wonder if I can read and march at the same time? It would be a great chance for “me” time with a book. LOL!
If you don’t have a pedometer or something to track your steps, did you know the iPhone comes with an app called Health that has a step tracker? Any Android users found something similar you would share with us? Let me know what your progress is or your excuses are in the comments below. ;)
Here I am sharing a very comprehensive and well-rounded almost back to work package of information for you from Virox (Rejuvenate) that is the complete set of materials to help you feel confident that everything is in place and ready to go, even if you are already back at work!
If your salon has re-opened, you may have found some challenges with wearing a face shield while working. If not, here are some tips that could help save you some headaches when you do get back.
This video is a really awesome resource for figuring out a reasonable hourly rate for yourself in addition to seeing the average your area can bear in service prices in some ways.
Have you ever heard of the stages of grief? With everything going on, we are grieving our “normal”. That means you should give yourself permission to feel the way you feel.
Has all this PPE business got you down? Does it feel like it cramps your style? One way to help it cheer you up which will in turn cheer up your clients is to add some sparkle.
For those of you that like a little data with your info, here is some really interesting information from salon owner Michele Baker in Georgia. Being one of the first states to open left the salon owners to scramble to learn a lot of things on their own and many have been generous in sharing things they have figured out to help make operating in the COVID-19 world more systematic and understandable.
It has been quite a while since I made a video for the e-file chronicles so an update to that seemed in order. The latest installment is removing gel-polish from an enhancement.