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Once viewed as “ New-age alternatives,” massage, acupuncture, and the Alexander techniques are gaining ground as conservative approaches to preventing and alleviating the painful and sometimes debilitating symptoms of carpal tunnel syndrome.
Carpal Tunnel Syndrome doesn’t have to mean the end of a nail career, but if you suffer from tingling, numb, or aching hands, adjust your working technique and see a doctor.
Heeding your body's warning signs may be the best way to avoid carpal tunnel syndrome.
Our bodies weren’t designed to sit in a chair filing someone’s nails back and forth all day. But there are things we can do to prevent this potentially career-ending condition.
Yoga not only provides an excellent program for physical and mental health, it may offer some relief to nail techs suffering from symptoms of carpal tunnel syndrome.
A few simple yoga exercises provides not only good overall health, but protection against carpal tunnel syndrome.
The Carpal Solution offers relief from wrist pain, hand numbness, and finger tingling.
Successful nail techs boast a loyal clientele, a respectable income, and immeasurable workplace perks. They also endure frequent neck and back pain, sore thumb and fingers, and eye strain. You can’t have one without the other – or can you? Take a look at these common maladies and see what can be done to avoid the downside of success.
Stop Hand Pain Before It Stops You
