Healthy Tech: Elle Birchfield
Atlanta nail tech Elle Birchfield teaches pole dancing to stay in shape.
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Atlanta nail tech Elle Birchfield teaches pole dancing to stay in shape.
After a rude awakening when shopping for clothes, Susan Yaqrah immediately took action to lose weight and feel better. In spite of health set backs, this determined nail tech has stayed the course, lost weight, and feels great.
After a warning from her doctor that her health was in jeopardy, Tammy Dennis got serious and made drastic changes in her lifestyle. Find out how she used diet and supplements to lose 50 pounds and get healthier than ever.
When salon owner Julie Nguyen found out she was at risk for a heart attack or stroke, she knew she had to lower her stress, start eating healthy, and exercise so she could be there for her children. Find out how she got healthy and became an athlete in the process.
After making lifestyle changes and losing 40 pounds, this energetic nail tech felt so great that she decided to become a health coach to help others learn how to turn their lives around.
Angela Turner is a licensed nail professional, an education ambassador for CND, and is also a competitive bodybuilder.
Nail tech Valeria Ramirez hopes to expand her new business while maintaining her commitment to the healthy lifestyle that energizes her and keeps her feeling fit.
The nails-only trade show welcomed 700 beauty professionals for education, shopping, networking and one unforgettable Smokies surprise.
Still happily working fulltime at 71 years old, Arizona-based nail tech Sally Callaghan-Hayward has always lived an active life. Her decision to make health a priority early in her career has afforded her a nail career spanning over four decades.
Texas-based nail tech Mary Pike says she feels healthier in her 70s than she did 20 years ago due to a proper diet and fitness routine, which was sparked by a suggestion she got from an employee 14 years ago.