7 Easy Exercises for Nail Techs
Sitting still all day can take a toll on your health. Try these simple exercises every day to give your body a break.
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SEARCHMENUSEARCHSitting still all day can take a toll on your health. Try these simple exercises every day to give your body a break.
For our diet bet, the challenges change month to month. This month’s challenge is to lose 4% of your body weight.
Don’t waste your money on flimsy, doctor-style masks; they won’t provide much protection and will only fool you into thinking you’re protected from dust.
After being diagnosed with Crohn’s disease, mobile nail tech Tracy Vinson realized she needed to make her health a priority, even if it meant changing her on-the-go lifestyle.
The Cuccio Somatology line of wellness products are the brainchild of yoga instructor Danielle Cuccio.
Nail tech Valeria Ramirez hopes to expand her new business while maintaining her commitment to the healthy lifestyle that energizes her and keeps her feeling fit.
For those active clients who embrace outdoor activities despite dipping temperatures, Footlogix offers relief after a day of braving the cold.
1997 was a pivotal year in the nail industry’s fight against the use of MMA (methyl methacrylate) in acrylic monomer.
What do you do when you have a health issue that doesn’t go away? We spoke to four nail techs who haven’t let their illness deter them from their dreams.
Practicing mindfulness at work is the catalyst for strengthening relationships with coworkers, boosting your creativity, refreshing your confidence, and lessening your negative self-talk.
Oklahoma City’s Well Beauty Studio provides a calming, health-focused environment for nail services in the city’s artistic district.
As more states begin legalizing the use of marijuana, general interest in the benefits of the cannabis plant continues to grow. The use of hemp-derived CBD oils is being introduced in some spas and salons across the country — should yours be next?
The Mindful Manicurist discusses ways to slow down and be mindful of your eating throughout your day.
Join me in a 30-day yoga challenge.
When a client has a chronic illness, precautions may have to be taken to ensure no aspect of the service endangers her health further. Learn who is at risk.
The Comfort Cure feature regulates heat spikes and gives the users a more comfortable gel nail experience.
At Premiere Orlando, Virox ProBeauty introduced its new all-in-one disinfectant product called Rejuvenate.