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The downside of a full book is the toll it takes on your body. For those dealing with an aching back, tense shoulders, and tired eyes, relief may be found in a yoga-inspired exercise that can be done in on while sitting at your workstation.
The downside of a full book is the toll it takes on your body. For those dealing with an aching back, tense shoulders, and tired eyes, relief may be found in yoga-inspired exercises that can be done in no time while sitting at your workstation.
Good or bad, odor reveals little about salon air quality. Even if your salon rates "sweet" on the smell scale with employees or clients, depend on more reliable measures than your nose to rate your salon's air quality.
Do your best not to get on a client’s nerves -- because you never know who might have peripheral neuropathy. The loss of sensation in feet and hands that marks this not-uncommon condition leaves the unaware client susceptible to infection.
After nearly a year of weight loss attempts, the Healthy Outlook Club (HOC) that was formed by the NAILS staff and its readers last May concluded in January with a few lovely days at the spa.
Researchers have not definitively proven that repetitive stress causes ganglion cysts — fibrous lumps that often form on the hand or wrist. But judging by the number of nail techs who get them, it seems likely there’s a connection. The good news is there are many effective treatment options.
It’s a known fact that networking and support group commiseration is a benefit to almost any project you can tackle in your life. The Healthy Outlook Club is going to be mine to get in shape.
Have you been lackadaisical about getting enough calcium? Slacking off on your exercise? Considering that one of every two women in the US will develop osteoporosis, the question is: do you feel lucky?
“I’d estimate that nine out of 10 of my diabetic patients have found relief from foot pain by wearing magnetic insoles.”
Diabetes isn’t just on the rise in this country: It’s skyrocketing. Not only are more people getting diabetes, but they’re developing it younger than ever. With an estimated six million people undiagnosed, doctors recommend all at-risk people take the simple and fast test.
