Healthy Tech: Tracy Vinson
After being diagnosed with Crohn’s disease, mobile nail tech Tracy Vinson realized she needed to make her health a priority, even if it meant changing her on-the-go lifestyle.
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After being diagnosed with Crohn’s disease, mobile nail tech Tracy Vinson realized she needed to make her health a priority, even if it meant changing her on-the-go lifestyle.
After suffering from severe allergies and weight gain after turning 30, Shamina Di Mauro rolled up her sleeves, did some research, and decided that a vegan diet just might turn her health around.
Join NAILS editor Hannah Lee as she blogs and journeys her way to "become a healthier person." Swap encouragement, recipes, and experiences with others in the nail industry as we challenge ourselves to live healthier, fitter lives.
Atlanta nail tech Elle Birchfield teaches pole dancing to stay in shape.
After gravitating toward vegetarianism and picking up Pilates, Hilary Dawn Herrera realized her newfound energy had a positive impact on both her personal life and career.
Nail tech Fran Smith of Glasgow, Scotland, keeps a fitness routine that has allowed her to scale mountains and compete in obstacle course events.
When 26-year-old nail tech Justin Lundeen realized the negative effects that sitting all day was having on his body, he decided to make health and fitness a priority. Find out how he transformed his physique and found a new passion along the way.
Sarah Mason, a nail tech in Cape Cod, Mass., instantly became a workout fanatic after diving into the fitness scene in an effort to tone up before her wedding two years ago. With a bodybuilding competition under her belt, Mason is putting extreme fitness on hold while she develops her mobile nail business, but health is still at the forefront of her priorities.
Nail tech Valeria Ramirez hopes to expand her new business while maintaining her commitment to the healthy lifestyle that energizes her and keeps her feeling fit.
After nail tech Kinzie Rutschke had her first child and became even busier with her career, she knew she had to make time to become more physically active. What started out as just a bit of exercise to stay in shape turned into a full-blown passion for running and competing in marathons.