Healthy Tech: Amy Manker

Although Pennsylvania nail tech Amy Manker ate a healthy diet, her body had become weak due to lack of exercise and years of long hours spent sitting down. On the hunt for an exercise she didn’t loathe, she discovered cardio hooping, thanks to her daughter.

Nail Tech Event of the Smokies Returns to Gatlinburg with Nails-Only Shopping, Classes and Workshops

Licensed beauty professionals can save on host hotel rates with group promo codes through June 9.

Healthy Tech: Susie Meador

Nail tech and salon owner Susie Meador was never satisfied with typical gym visits and never made exercise a priority, but after watching a fitness boot camp class near her salon, she decided to try out the group fitness class for herself and never looked back. 

Healthy Living: Healthy Weight Loss

Extra pounds got you down? Jump start the new year and become a healthy nail tech with our fitness formula for 2016.

Heathy Tech: Kelly Rogacki

While raising two children as a single mom, fitness was the last thing on Ohio-based nail tech Kelly Rogacki’s mind. But as her daughters grew up and needed less care, she decided it was time to start caring more for herself. 

Healthy Tech Q & A: Jill Clark

Meet our first healthy nail tech of 2016, Jill Clark. Over the past two years, Clark has cleaned up her diet, started exercising, and shed more than 100 pounds. Read on to find out her heart-smart strategies and to be inspired to begin your own healthy lifestyle.

Healthy Tech Q & A: Erika Gravato

Meet healthy nail tech Erika Gravato. Despite an Achilles injury that left her in pain for many months, Gravato has managed to find a fitness plan that works for her. Find out how she maintains her healthy lifestyle.

Healthy Tech Q & A: Lisa DeLegge

Healthy nail tech Lisa DeLegge has always looked good, but she wasn’t always healthy. Despite being slim, she felt weak and out of shape. Find out what she did to change all that.

Tech-to-Tech: How Do You Balance It All?

If we are all honest, there comes a time when you have so much going on that something has to give. When you get there, what gives? Do you take time out of family time? Cut