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After a rude awakening when shopping for clothes, Susan Yaqrah immediately took action to lose weight and feel better. In spite of health set backs, this determined nail tech has stayed the course, lost weight, and feels great.
When 26-year-old nail tech Justin Lundeen realized the negative effects that sitting all day was having on his body, he decided to make health and fitness a priority. Find out how he transformed his physique and found a new passion along the way.
When Melissa Stephens found out she had high cholesterol — and saw that it wasn’t improving after two years — she knew it was time to get serious about her health. Find out how this successful nail tech educated herself about healthy living, brought her cholesterol down to safe levels, and lost weight to boot.
How do you keep the romance alive while keeping your business afloat?
Nail tech and Akzentz educator Jennifer Ho had struggled with her weight for years. Two years ago, she decided to reinvent herself by changing her lifestyle for good through fitness, nutrition, and setting small achievable goals that added up to big success.
You know your client’s manicure would last longer with a little attention at home, but is encouraging her to touch your masterpiece your best decision?
When salon owner Julie Nguyen found out she was at risk for a heart attack or stroke, she knew she had to lower her stress, start eating healthy, and exercise so she could be there for her children. Find out how she got healthy and became an athlete in the process.
Nail tech Diane Diaz faced a health scare earlier this year when blood tests revealed pre-diabetes. Find out how she lost weight, controlled her glucose levels, and started feeling great.
Incorporating healthy work habits will extend your career. That includes looking out for your eye health.
After a warning from her doctor that her health was in jeopardy, Tammy Dennis got serious and made drastic changes in her lifestyle. Find out how she used diet and supplements to lose 50 pounds and get healthier than ever.
