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Most people suffer from back pain at some point in their lives. As a nail tech, you’re more likely than most to suffer from occasional or even chronic back pain as a result of sitting for extended periods of time. Find out what you can do now to treat and prevent back pain.
It’s said we spend one third of our lives sleeping, but many of us never seem to get enough. If you’re having problems getting enough sleep or are having sleep difficulties, you probably don’t have enough energy to do your best job in the salon. Find out what you can do now to get more shut-eye.
Whether you’re just starting out or you’re a seasoned professional, developing a sustainable nail tech career means taking care of your fiscal — as well as physical — well-being.
After this week, I am convinced that I can perform a manicure/pedicure service with my eyes closed!
We will continue to update this page with statistics and important health and safety resources for nail salon owners, nail technicians, and consumers.
Focusing on the tiny details of manicures and pedicures all day, not to mention the intricacies of nail art, can eventually take a toll on vision and eye health. If you’re experiencing blurry vision or other symptoms, find out what to do to alleviate the problem and what preventive measures you can take now to protect your eye health in the future.
Sometimes we jump in and take on roles professionally, not knowing exactly what we’re getting into. Often it’s a case of sink or swim. We asked instructors: What do you wish you had known before you started teaching?
Win cute specks for nail techs!
If you’re expecting, you may be worried about the effects that working in a nail salon all day could have on your unborn baby. Learn what you need to know about working through your pregnancy to protect yourself and your bundle of joy.
The SitSmart from BackJoy offers a holistic and non-invasive means to relieve back pain that results from poor posture.
