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It’s easy to get so caught up in your work that you forget to take care of yourself, but healthy habits are an investment in your future. Post this list near your work station to remind yourself to practice self care.
Meet healthy nail tech Erika Gravato. Despite an Achilles injury that left her in pain for many months, Gravato has managed to find a fitness plan that works for her. Find out how she maintains her healthy lifestyle.
Meet our first healthy nail tech of 2016, Jill Clark. Over the past two years, Clark has cleaned up her diet, started exercising, and shed more than 100 pounds. Read on to find out her heart-smart strategies and to be inspired to begin your own healthy lifestyle.
The fan pulls nail dust/odor down through the filter, leaving nothing but clean, odor-and-chemical-free air at the source.
Extra pounds got you down? Jump start the new year and become a healthy nail tech with our fitness formula for 2016.
Just in time for your healthy New Year’s resolutions, we’ve compiled a list of some of our favorite tools and products to help you stay healthy, fit, and fabulous on the job.
As the leading cause of death in the United States, heart disease is something we should all be concerned about. Because nail technology is a relatively sedentary job, it’s important to learn the risk factors and make sure you’re taking proper preventive measures to protect your heart health.
Osteoarthritis is often referred to as a “wear-and-tear” disease, and because of the repetitive nature of their work, nail techs are at risk to develop this form of arthritis. Spot the symptoms and learn ways to prevent and treat this painful condition.
The Skin, Hair, and Nail Oil from Dermae is an all-in-one body treatment that can be used from head to toe to help restore a natural glow.
The Age-Defying Collagen Ampoule Treatment from Timeless by Pevonia is a high-performing ampoule treatment.
