Conquering Carpal Tunnel Syndrome
Avoid this painful disorder by taking just a few minutes each day to stretch and strengthen your hands, wrists, elbows, and neck.
by Julie Sparlin
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Avoid this painful disorder by taking just a few minutes each day to stretch and strengthen your hands, wrists, elbows, and neck.
If you’re serious about bringing sustainability to the salon, the National Association of Eco-Friendly Salons & Spas (NAEFSS) can help.
Though it’s no laughing matter, when you are ready to pull your hair out and run screaming from the salon, it’s time to rethink your strategy. Take this quick quiz to find new ways to deal with day-to-day stressors in the salon.
The Nail Manufacturers’ Council offers nail professionals these basic tips to prevent or eliminate the injuries, pain, and discomfort sometimes associated with salon work. Working ergonomically can eliminate muscle strain, benefitting both your physical and psychological health.
Don't let yourself lose your work energy. Try a few of these shake-things-up ideas.
Many of my patients are shocked to learn that we also get UV exposure through the windows in our homes and cars. And are we experiencing damage from blue light from our screens?
It really sucks when the thing you love makes you itch.
The aromatic sanitizer is never sticky and does not dry out the skin.
Research is inconclusive regarding a link between chemicals used in the salon and certain birth defects, but don’t take chances. Experts agree that using commonsense precautions can substantially reduce any potential risk to pregnant nail technicians.
No one said it was going to be easy – but with compromise and imagination (and a microwave), you can find time for family.