Cardiovascular Disease
Overweight? Get too little exercise? Eat more fatty foods than you know you should? Smoke? Cholesterol a little (or a lot) high?
by Suzette Hill
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Overweight? Get too little exercise? Eat more fatty foods than you know you should? Smoke? Cholesterol a little (or a lot) high?
About a million years ago — 1993, I think — I read an article (probably in NAILS) about using an e-file. The author mentioned that she does her own nails and uses her e-file on herself. After
As an artist, you know that 1 + 1 doesn't always equal 2. Sometimes, it equals something even greater. We've asked several nail artists to combine the most basic nail art strokes with a little bit of creative addition to create designs that are even easier than grade-school math.
Once viewed as “ New-age alternatives,” massage, acupuncture, and the Alexander techniques are gaining ground as conservative approaches to preventing and alleviating the painful and sometimes debilitating symptoms of carpal tunnel syndrome.
Editor's note: We're excited to introduce you to several new nail tech students over the course of the next few months. Up first is Stacelyn Jones of Charlotte, N.C. Please help us welcome her to the
Breaking down the frustrating process of doing your own nails.
Young Nails president Greg Salo demonstrates how to create an entire acrylic nail enhancement with proper strength using just one ball of acrylic.
If time is money, think of saving it as giving yourself a raise. Examining your routine to see if you’re guilty of any of these common technical time-wasters and business inefficiencies could help de-stress your day and add to your bottom line.
A hand model client doesn't un-nerve nail tech.