Move It or Lose It
In the previous post we talked about the F-word: fitness. This is the continuation of that discussion. The same month I started attending boot camp, I also started the Couch-to-5K running program. This program literally gets you
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In the previous post we talked about the F-word: fitness. This is the continuation of that discussion. The same month I started attending boot camp, I also started the Couch-to-5K running program. This program literally gets you






This feminine foot file is also mini, so you can save room for all your other products.
For some nail techs, the dedication in their nail services is fueled by the dream of one day opening a salon of their own. But it can take more than just perseverance and savings to get started. Procuring financing in today’s economy can test the wits of even the most business- savvy techs.
In this first of a year-long series, NAILS, with the help of a certified financial planner, helps salon professionals over-haul their finances to meet their short-and long-term goals.
Nailcare Academy, home of the Advanced Nail Technician program, recently announced the launch of its online Footcare Nail Technician Program (FNT).
I work by appointment. I have worked by appointment since I began doing nails 19 years ago. I went through all the standard growing pains of getting my service times down to what I felt was
Here’s a compilation of physical and mental activities — everything from stretching to rewiring — that can change your outlook and help you see that morning or midday cup of coffee as half full.
A while back I had a surprise visit from another nail tech who left quite an impression on me; and I don't really mean a good impression. She was looking into renting space in the same
Andrew Carruthers, Culture Ambassador for Sam Villa, Founder of The Journeyist, and mBIT Coach/Trainer writes about his journey transitioning away from the chair.
Tammy Taylor shows how to use the Tammy Taylor Love My Pedi foot repair cream.