
Heel Therapy for Home Use
Called the "sole soother", this heel cream comes in a handy stick and can also be used on rough knees and elbows.

Called the "sole soother", this heel cream comes in a handy stick and can also be used on rough knees and elbows.

Xenna Corporation’s CalleX Ointment thins and softens hardened skin and exfoliates dry, cracked heels.

Foot-related injuries due to flip-flop wear are on the rise, according to the American Podiatric Medical Association. “There are many flip-flops on the market that offer little to nothing in terms of arch support, stability, and shock absorption,” says the APMA’s Dr. Ross Taubman. “Opting to wear a pair of cheaply constructed flip-flops puts the wearer at risk for injuries such as arch pain, tendinitis, and sprained ankles.”

Jill Wright, of Jill Wright’s Spa For Nails in Bowling Green Ky., is an experienced pedicurist who offers this interesting foot filing technique.

Estelina recommends beginning each pedicure with a dry filing of the feet. Then, when the service is almost complete, apply a foot scrub and file again.

A survey by the American Podiatric Medical Association crunches the numbers on how much we suffer, and why we wear, high-heeled shoes.


Excessively short and damaged toenails can be completely changed with acrylic toenail enhancements.

Cryosurgery treats foot pain by using very cold temperatures.

Often thought to be caused by poor footwear, bunions are most often the result of inherited foot structure. With good care and careful precautions, bunions can not only be treated, they can also be prevented from developing in the first place.

Pedi-Sox now has a Softening & Conditioning Foot Cream to work in conjunction with the Pedi-Sox brand pedicure sock.

Somewhat unsightly and decidedly painful, plantar warts are an annoying, persistent nuisance. But early, consistent treatment could be all it takes to eliminate this common virus.

You may be surprised to learn that scotch tape is a key ingredient when repairing badly damaged toenails. Athena Elliott, the owner of SPAthena in Houston and a certified Medical Nail Technician, describes her method of rebuilding toenails when clients have very little nail.
Fungus or callus? Here's how to tell the difference.
You might think a bunion or ingrown toenail is indicative of nothing more profound than too-tight shoes. But according to professional foot reader Jane Sheehan, our feet and toenails can lead insight into our personalities and emotional makeup.

Runners’ feet crave special attention. Rev up your pedicure business by catering to those clients who run for fun or fitness. A foot is a runner’s first point of impact — you can be their first line of defense against injury, through service and education.

This all-too-common condition is often attributable to poor filing. You may not be aware of it, but if you are an experienced nail tech it’s likely your keen eye and meticulous work have prevented clients from the pain of pincer nails.