Personal Trainer: Shoulder Pain
Shoulder pain is a common complaint among techs due to the nature of our posture: In a typical day, we can spend hours hunched over a desk or a pedi tub.
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Shoulder pain is a common complaint among techs due to the nature of our posture: In a typical day, we can spend hours hunched over a desk or a pedi tub.
While the strain on the neck may be an unavoidable drawback to the job, neck pain doesn’t need to be.
What is your product passion? Every nail tech has a product that they love beyond reason — OK maybe two or three products. Think back over all the time you’ve done nails — whether that time
Tips on making a steadier polish application so your clients will know you're a pro.
I recently found a post on Facebook from a fellow tech that made me think to myself, “Hmmm. She does have a point.”Her post was a pretty to-the-point rant that she would be charging a specific
How is your marketing plan for the year looking? I’m on April/May and trying to decide if I want to go the Mother’s day route, do a social media special, or somehow combine the two. What
Yet another hair salon has opened up in my town. Not a full-service salon — a hair salon. Not another walk-in, Supercuts-style hair salon — a nice salon. An upscale, young, trendy, hip salon. In our
Sitting still all day can take a toll on your health. Try these simple exercises every day to give your body a break.
There’s no proof that repetitive stress on the hands and wrists are the cause of ganglion cysts — benign, fluid-filled lumps — in those areas. But given the number of nail techs who develop them, the connection seems likely.
This month we asked nail techs: What is the sweetest thing a client or coworker has ever done for you?