Adverse health effects caused by repeated or prolonged exposure occurring over a period of time greater than three months.
It’s easy to get so caught up in your work that you forget to take care of yourself, but healthy habits are an investment in your future. Post this list near your work station to remind yourself to practice self care.
Sara Cole submitted a nail disease photo and won a Clear Nail retail display and Callus & Cuticle Removers from Dr. G’s in a random drawing.
Nail techs are especially vulnerable to hand and wrist maladies, particularly carpal tunnel syndrome. Educating yourself about its symptoms and causes can help you prevent, treat, or resolve an existing condition.
Did you know that nail problems make up about 10% of all dermatological conditions? It’s true, according to the American Academy of Dermatology.
Here’s a compilation of physical and mental activities — everything from stretching to rewiring — that can change your outlook and help you see that morning or midday cup of coffee as half full.
Herbal Synergy Nail and Cuticle Enhancer
Ergonomic Arm and Foot Rest
Doug Schoon’s Brain DVD
Westmond Ergonomic by Collins
October 29, 2012
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