Health - Topic : combatting burnout

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Five Mental Refreshers for Weary Techs

February 16, 2016  | Article

Nail tech and instructor Jeri Mallow shares tips to avoid burnout and promote a healthy attitude.

Keywords: combatting burnout   mental health   preventing burnout  

7 Ways to Combat Burnout

March 30, 2015  | Article

Julie Shepperly, a coach and trainer for beauty education provider Milady, shares what she’s learned about moving forward and getting through those times when you just want to give up.

Keywords: combatting burnout   Milady   preventing burnout  

Combat Career Burnout

August 14, 2013  | Article

Check out these four ways to get your mojo back when you’re singing the blues. Your body and mind will thank you, and you’ll be able to enjoy your career in the nail industry for years to come.    

Keywords: combatting burnout   preventing burnout  

10 Techniques to Beat the Holiday Hassle

November 1, 2006  | Article

Incorporating simple stress-busting practices in (and out of) the salon can minimize the headaches of the hectic holiday season.

Keywords: combatting burnout   holidays   minimizing stress   stress-free holidays  

As I See It: Rejuvenation Is a State of Mind

April 1, 2006  | Article

Our theme this month: Rejuvenation. Jump-start. Refresh. New beginnings. Spring cleaning. Reinvigorate.

Keywords: As I See It   combatting burnout   motivation  

How One Nail Tech Keeps It Fresh After 24 Years with One Company

January 1, 2006  | Article

Cindy Stamper has worked for Premier Salons for most of her career ... and she's still learning new things every day.

Keywords: combatting burnout   keeping your business competitive   motivation  

Attitude Transformation

July 1, 2005  | Article

Feel like you’re in a rut? Give yourself an attitude makeover. Sometimes a change of perspective is all you need to ease the pressures of the daily grind and reconnect to the joys of your profession.

Keywords: combatting burnout   minimizing stress  

10 Ways to Prevent Career Burnout

April 1, 2005  | Article

Giving back, taking time for yourself, and learning something new are all ways to reinvigorate your career ... and your spirit.

Keywords: combatting burnout   continuing education   mentoring   motivation  

Be of Good Cheer

December 1, 2003  | Article

How does Cindy Wentzel, owner of Nails at the Carriage House in Newmanstown, Pa., keep herself sane and her clients happy during the hectic holiday season? She steadfastly tends to her own physical well-being even as she nurtures clients’ spirits with holiday cheer.

Keywords: combatting burnout   minimizing stress   stress-free holidays  

Yoga puts pain relief at hand

May 1, 2003  | Article

A few simple yoga exercises provides not only good overall health, but protection against carpal tunnel syndrome.

Keywords: combatting burnout   working safely   yoga  

How Do You Combat Burnout?

November 1, 2002  | Article

In this month's Reader To Reader forum, we hear that sometimes learning more can be an inspiration. 

Keywords: combatting burnout   preventing burnout  

The Battle Against Burnout

April 1, 1998  | Article

Career burnout is the silent killer of thousands of nail careers every year.

Keywords: combatting burnout   preventing burnout  

Calm Yourself During Stress Awareness Month

April 1, 1998  | Article

NAILS asked a group of nail technicians what they do to unwind and keep stress at bay.

Keywords: combatting burnout   minimizing stress  

Editor's note: Take Care of Yourself First

May 1, 1994  | Article

The latest trend in business today seems to have nothing to do with business. The latest trend is ... time off.

Keywords: As I See It   combatting burnout   motivation   work life balance  

Don't Stress Out: Controlling Stress for a Happy Workplace

October 1, 1992  | Article

Take control of stressful situations by managing your mood and emotions instead of letting them manage you.

Keywords: combatting burnout   stress relief  

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