Health > Working Healthy

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Clear the Air

December 1, 2003  | Article

Good or bad, odor reveals little about salon air quality. Even if your salon rates "sweet" on the smell scale with employees or clients, depend on more reliable measures than your nose to rate your salon's air quality.

Keywords: air quality   healthy working   masks   OSHA   salon odors  

Women Under Stress: A Silent Killer?

November 1, 2003  | Article

While death is an extreme result of stress-related illness, women are particularly susceptible to developing disease in response to stress--from depression and anxiety disorders to abdominal fat and colds.

Keywords: preventing burnout   stress   time management   work life balance  

Reflections On A Balanced Life

November 1, 2003  | Article

While I am hardly an expert on balancing work and personal life, I know that since I've begun seeking a balance and creating time for family and friends, my life is richer.

Keywords: preventing burnout   time management   work life balance  

Carpal Tunnel in the News

December 1, 2002  | News

Is surgery more effective than wearing a splint for carpal tunnel relief? Study shows wearing a magnetic wrist wrap also reduces pain.

Keywords: carpal tunnel syndrome   ergonomics   working safely  

Don't Be Sidelined by Carpal Tunnel

December 1, 2002  | Article

Heeding your body's warning signs may be the best way to avoid carpal tunnel syndrome.

Keywords: As I See It   carpal tunnel syndrome  

How Do You Combat Burnout?

November 1, 2002  | Article

In this month's Reader To Reader forum, we hear that sometimes learning more can be an inspiration. 

Keywords: combatting burnout   preventing burnout  

It's Getting Hot In Here

November 1, 2002  | Article

A rash of salon fires reminds salon owners just how much they stand to lose. Knowing the potential fire dangers that exist in your salon and taking steps to curb them, as well as determining what your business is worth and getting good insurance coverage will help prevent a fire in your salon and minimize its effects should the worst come to pass.

Keywords: business tools   chemical safety   insurance   owner issues   salon safety  

Surgery Shown to Be Very Effective for Carpal Tunnel

October 1, 2002  | Article

Keywords: carpal tunnel syndrome   repetitive motion injuries  

Carpal Tunnel: Take Matters Into Your Own Hands

July 1, 2002  | Article

Once viewed as “ New-age alternatives,” massage, acupuncture, and the Alexander techniques are gaining ground as conservative approaches to preventing and alleviating the painful and sometimes debilitating symptoms of carpal tunnel syndrome.

Keywords: carpal tunnel syndrome   ergonomics   massage  

The [Long] Battle of the Bulge

May 1, 2002  | Article

After nearly a year of weight loss attempts, the Healthy Outlook Club (HOC) that was formed by the NAILS staff and its readers last may concluded in January with a lovely few days at the spa. 

Keywords: healthy working   weight loss  

Making the Change

March 1, 2002  | Article

It’s known as “the change of life” for good reason. Menopause brings many changes to a woman’s body – and not all are welcome. But there are ways you can make your change for the better.

Keywords: aging nail technicians   breast cancer awareness   hormones   women's health  

Are Masks Getting a Bum Rap?

December 1, 2001  | Article

Even though experts agree that wearing a mask is a good thing, some nail techs and consumers have come to consider dust masks a telltale sign of sub-par workmanship or MMA use.

Keywords: inhalation   masks  

Ganglion Cysts: Knots of Tissue That Cramp Your Style

November 1, 2001  | Article

Researchers have not definitively proven that repetitive stress causes ganglion cysts — fibrous lumps that often form on the hand or wrist. But judging by the number of nail techs who get them, it seems likely there’s a connection. The good news is there are many effective treatment options.

Keywords: common ailments of nail technicians   ganglion cysts   work related injuries  

Local Exhaust: a Salon Clean Air Act

August 1, 2001  | Article

There’s something in the air in your salon. In fact, there’s a lot of somethings — acrylic monomers, treatments, polishes, and nail filings, for starters. Clear the air by investing in a ventilation solution that catches the smells at the source.

Keywords: Doug Schoon   HEPA   LaShaun Brown-Glenn   local salon exhaust   Maisie Dunbar  

I'm Joining the Healthy Outlook Club to Feel Better

July 1, 2001  | Article

It’s a known fact that networking and support group commiseration is a benefit to almost any project you can tackle in your life. The Healthy Outlook Club is going to be mine to get in shape. 

Keywords: dieting   eating healthy  

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VietSALON

The U.S. Vietnamese salon industry represents more than half of all salons. VietSALON serves this market with a bi-monthly Vietnamese language print magazine and a community-oriented website.

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