Topic : exercise

1 - 5 of 5

It’s a Sore Subject

October 4, 2011  | Article

Achy shoulders, numb thumbs, sore muscles, and persistent exhaustion. Sometimes aches and pain seem like an unavoidable by-product of doing nails. One nail tech disagrees.

Keywords: ergonomics   exercise  

Let's Get Healthy

September 11, 2008  | News

Join NAILS editor Hannah Lee as she blogs and journeys her way to "become a healthier person." Swap encouragement, recipes, and experiences with others in the nail industry as we challenge ourselves to live healthier, fitter lives.

Keywords: CND   exercise  

Can Doing Nails Make You Fat?

June 1, 2008  | Article

Staying active has to be a conscious effort. We can’t hold our jobs totally responsible for our weight issues, but they do play a role. I’ve seen from personal experience the effect of a sedentary job.

Keywords: As I See It   exercise   healthy working   wellness   work life balance  

Conquering Carpal Tunnel Syndrome

May 1, 1996  | Article

Avoid this painful disorder by taking just a few minutes each day to stretch and strengthen your hands, wrists, elbows, and neck.

Keywords: carpal tunnel syndrome   exercise  

Exercise Your Way to a Healthy Back

May 1, 1994  | Article

Alleviate back pain by practicing good posture and taking time to exercise

Keywords: back pain   ergonomics   exercise   healthy working   posture  

Encyclopedia

Aloe vera is any of a variety of plants of the genus aloe, mostly native to southern Africa, bearing fleshy spiny-toothed leaves and red or yellow flo...
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Market Research

Market Research How big is the U.S. nail business? $7.3 billion. What's the average service price for a manicure? Dig into our decades' deep research archives.

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VietSALON

The U.S. Vietnamese salon industry represents more than half of all salons. VietSALON serves this market with a bi-monthly Vietnamese language print magazine and a community-oriented website.

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