Topic : exercise

1 - 5 of 5

It’s a Sore Subject

October 4, 2011  | Article

Achy shoulders, numb thumbs, sore muscles, and persistent exhaustion. Sometimes aches and pain seem like an unavoidable by-product of doing nails. One nail tech disagrees.

Keywords: ergonomics   exercise  

Let's Get Healthy

September 11, 2008  | News

Join NAILS editor Hannah Lee as she blogs and journeys her way to "become a healthier person." Swap encouragement, recipes, and experiences with others in the nail industry as we challenge ourselves to live healthier, fitter lives.

Keywords: CND   exercise  

Can Doing Nails Make You Fat?

June 1, 2008  | Article

Staying active has to be a conscious effort. We can’t hold our jobs totally responsible for our weight issues, but they do play a role. I’ve seen from personal experience the effect of a sedentary job.

Keywords: exercise   healthy working   wellness   work life balance  

Conquering Carpal Tunnel Syndrome

May 1, 1996  | Article

Avoid this painful disorder by taking just a few minutes each day to stretch and strengthen your hands, wrists, elbows, and neck.

Keywords: carpal tunnel syndrome   exercise  

Exercise Your Way to a Healthy Back

May 1, 1994  | Article

Alleviate back pain by practicing good posture and taking time to exercise

Keywords: back pain   ergonomics   exercise   healthy working   posture  

Encyclopedia

Charity is the act of giving, usually to those less fortunate. Many salons find that charitable activities not only feel good by giving back to their ...
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Market Research

Market Research How big is the U.S. nail business? $7.3 billion. What's the average service price for a manicure? Dig into our decades' deep research archives.

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VietSALON

The U.S. Vietnamese salon industry represents more than half of all salons. VietSALON serves this market with a bi-monthly Vietnamese language print magazine and a community-oriented website.

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