Topic : healthy working

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Win it Wednesday: NailSpex

April 22, 2015  | 

Win cute specks for nail techs!

Keywords: healthy working   Lauren Wireman   schools   Win It Wednesday  

Healthy Living: Working While Pregnant

April 13, 2015  | Article

If you’re expecting, you may be worried about the effects that working in a nail salon all day could have on your unborn baby. Learn what you need to know about working through your pregnancy to protect yourself and your bundle of joy.

Keywords: eating healthy   healthy working   working while pregnant  

Healthy Living: Yoga for Nail Techs

March 12, 2015  | Article

If your neck is sore, your back is tight, and you’re cranky from sitting all day, it might be time to put a little “om” in your manicure chair.

Keywords: healthy working   yoga  

Stay Fit While You Sit

March 1, 2015  | Article

The latest studies prove it: The more you sit, the less you’re fit. As a nail tech who sits most of the day, you might have come to see your job as a fitness foe. NAILS looks at the research on sitting and suggests ways you can get out of the chair to stand up for your health.

Keywords: chairs   ergonomics   exercise   health   healthy working  

More Harmonious Workplace, Happier You

February 17, 2015  | Article

When taught in a business environment, Transcendental Meditation has been linked to reductions in absenteeism, ill health, and stress, and increases in focus and productivity.

Keywords: healthy working   mental health  

Healthy Living: Salon Stress-Busting

January 28, 2015  | Article

Is your salon atmosphere harrowing and tense? Are you a stress case most of the day? NAILS takes a look at the phenomenon of frenzy and explores some workable solutions.

Keywords: healthy working   minimizing stress   SpaRitual  

The Nail Suite in LA Celebrates Opening With SpaRitual

January 16, 2015  | 

The Four Seasons Los Angeles partners with SpaRitual to open its new Nail Suite.

Keywords: Beauty for Good   healthy working   salon decor/design   SpaRitual  

Client of the Month: The Nail Tech

December 23, 2014  | Article

You might think that another nail tech would be critical of your work, but performing services on her shouldn’t be intimidating as long as you follow the same procedure you would with any valued client. Review these common nail tech health and nail issues, and follow some helpful tips so your client can relax and be on the receiving end of an enjoyable, soothing nail service for a change.

Keywords: client health   healthy working   tech-to-tech sharing  

Tru-Align Undoes the Day’s Damage

November 26, 2014  | Article

The Tru-Align Body System from Kacelia can be used for 20 minutes at the end of your workday to ease back and neck pain and correct posture and alignment.

Keywords: ergonomic products   healthy working   posture  

A Pain in the Wrist: Carpal Tunnel Syndrome

November 1, 2014  | Article

Nail techs are especially vulnerable to hand and wrist maladies, particularly carpal tunnel syndrome. Educating yourself about its symptoms and causes can help you prevent, treat, or resolve an existing condition.    

Keywords: carpal tunnel syndrome   ergonomics   health   healthy working  

Associated Nail Professionals Is Here to Help

October 28, 2014  | Article

Associated Nail Professionals is a new organization established to support and protect the careers of nail professionals.

Keywords: associations   healthy working   insurance  

acute exposure

October 13, 2014  | Encyclopedia

single or multiple exposures occurring within 24 hours or less

Keywords: health   healthy working  

acute effects

October 13, 2014  | Encyclopedia

adverse health effects caused by sudden or short-term exposure

Keywords: healthy working  

Crowdsourcing: How do you achieve a good work/life balance?

October 1, 2014  | Article

This month we asked nail techs: How do you achieve a good work/life balance?

Keywords: crowdsourcing   healthy working   work life balance  

Carpal Tunnel Exercise by Vicki Peters

September 16, 2014  | Video

Vicki Peters demonstrates an effective exercise to help alleviate the pain of carpal tunnel syndrome.

Keywords: carpal tunnel syndrome   healthy working   Vicki Peters  

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