February 21, 2014
Here’s a compilation of physical and mental activities — everything from stretching to rewiring — that can change your outlook and help you see that morning or midday cup of coffee as half full.
Keywords: customer service ergonomics healthy working learning new techniques Personal Trainer
December 1, 2013
The demands of the job put nail techs at risk of developing chronic pain in their shoulders and back. Learn how proper posture can combat the risk by reducing muscle strain and fatigue.
Keywords: ergonomics posture
November 18, 2011
The Nail Manufacturers’ Council offers nail professionals these basic tips to prevent or eliminate the injuries, pain, and discomfort sometimes associated with salon work. Working ergonomically can eliminate muscle strain, benefitting both your physical and psychological health.
Keywords: ergonomics NMC posture working safely work-related injuries
March 31, 2011
Chronic myofascial pain means muscle pain.“Myo” means “muscle,” so literally CMP is pain in the soft fascia tissue that surrounds the muscles.
Keywords: health healthy working posture
August 1, 2008
Why hunch over to reach your pedicure client’s foot when you can bring the foot up to meet you at a comfortable height?
Keywords: Continuum Footspas healthy working posture working safely
May 1, 1994
Alleviate back pain by practicing good posture and taking time to exercise
Keywords: back pain ergonomics exercise healthy working posture