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Here’s a compilation of physical and mental activities — everything from stretching to rewiring — that can change your outlook and help you see that morning or midday cup of coffee as half full.
Daily Moisturizing Cream for Creative Hands by Kallista is designed with the nail tech in mind.
Chi Couture Uniforms’ new Ysabel asymmetrical zip jacket is a stylish twist on the salon uniform.
For many nail techs, busy days filled with caring for clients leaves little time for self-care. But with a little know-how and a bit of planning, you can boost your energy and dramatically improve your health by eating right.
It may not play a part in your life yet, but age-related hearing loss is likely to affect you or someone you love. Seek treatment early to avoid feelings of isolation and depression.
Editor Hannah Lee discusses the importance of taking time to recharge.
Backscratchers’ stainless steel implements are the company’s newest surgical grade products that not only look sleek but also allow for maximum sanitation.
If filing debris has you down, Erica’s ATA may have just the thing. Its NV210 is a portable vacuum system that can be easily moved around the salon from nail station to pedi tub.
Though more than 100 types of arthritis exist, two are most familiar: osteoarthritis and rheumatoid arthritis. Rheumatoid arthritis is a systemic autoimmune disease. Osteoarthritis, on the other hand, is often referred to as a “wear-and-tear” disease. Because of the repetitive nature of their work, nail techs are at risk to develop this form of arthritis over the course of their careers.
