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Wellness|Articles|Aug 17, 2013

Personal Trainer: Arthritis

Though more than 100 types of arthritis exist, two are most familiar: osteoarthritis and rheumatoid arthritis. Rheumatoid arthritis is a systemic autoimmune disease. Osteoarthritis, on the other hand, is often referred to as a “wear-and-tear” disease. Because of the repetitive nature of their work, nail techs are at risk to develop this form of arthritis over the course of their careers.

Wellness|Articles|Jun 20, 2013

Personal Trainer: Upper Back Trouble

On top of a full day at the salon, we ride in the car, sit at the computer, watch TV, and interact with our phones. It’s a full day of poor posture, where our shoulders are pulled forward instead of held straight. Avoid the pain that is likely to develop by strengthening and stretching the upper back muscles.

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Wellness|Articles|Jul 1, 2009

How Irritating!

Red, Swollen patches? Blister-like bumps? Chances are it’s contact dermatitis, but only the doctor can say if it’s a simple case of irritation or a more serious allergy.

Wellness|Articles|Nov 1, 2001

Ganglion Cysts: Knots of Tissue That Cramp Your Style

Researchers have not definitively proven that repetitive stress causes ganglion cysts — fibrous lumps that often form on the hand or wrist. But judging by the number of nail techs who get them, it seems likely there’s a connection. The good news is there are many effective treatment options.

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Wellness|Articles|Feb 1, 1997

When Occupational Asthma Attacks

Nail technicians, as well as hairstylists, can be susceptible to contracting this frightening but manageable condition. With a little planning and care, onset can sometimes be prevented, slowed, or made more tolerable.

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