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The downside of a full book is the toll it takes on your body. For those dealing with an aching back, tense shoulders, and tired eyes, relief may be found in yoga-inspired exercises that can be done in no time while sitting at your workstation.
The downside of a full book is the toll it takes on your body. For those dealing with an aching back, tense shoulders, and tired eyes, relief may be found in a yoga-inspired exercise that can be done in on while sitting at your workstation.
Though more than 100 types of arthritis exist, two are most familiar: osteoarthritis and rheumatoid arthritis. Rheumatoid arthritis is a systemic autoimmune disease. Osteoarthritis, on the other hand, is often referred to as a “wear-and-tear” disease. Because of the repetitive nature of their work, nail techs are at risk to develop this form of arthritis over the course of their careers.
By taking a few precautions, nail technicians can reap the benefits of using a drill while avoiding its potential hazards.
Do your best not to get on a client’s nerves -- because you never know who might have peripheral neuropathy. The loss of sensation in feet and hands that marks this not-uncommon condition leaves the unaware client susceptible to infection.
I had my desk custom built almost 20 years ago. Since then, I’ve had a handful of jobs where I didn’t use it — it also doubles as an excellent TV stand, student desk, and sewing
After an automobile accident left her partially paralyzed, Sandy Wankier left a sales and marketing job for a more creative profession—nails.
It’s easy to get so caught up in your work that you forget to take care of yourself, but healthy habits are an investment in your future. Post this list near your work station to remind yourself to practice self care.
At first she thought she might have a cold or the flu, but when her symptoms persisted, and then it got worse, Bricker visited her doctor. After many visits, she was finally diagnosed.
Is a migrating workforce threatening the future of the nail industry? Or is it only a case of the strong surviving? A NAILS survey reveals what temptations and frustrations motivate nail technicians to leave the industry.
