Free E-Book Nail Education Guide
A new e-book titled The Enlightened Tech: An Indispensable Guide to Clarifying Nail Service Terminology is available on the NSI website to help nail technicians across the globe.
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A new e-book titled The Enlightened Tech: An Indispensable Guide to Clarifying Nail Service Terminology is available on the NSI website to help nail technicians across the globe.
Incorporating healthy work habits will extend your career. That includes looking out for your eye health.
Why hunch over to reach your pedicure client’s foot when you can bring the foot up to meet you at a comfortable height?
If you think your sleeping patterns are pretty good but you’re still kind of tired during your salon work day, it may be your morning routine that’s tripping you up.
Looking for some great self-care retail items or maybe something to help yourself unwind after a long day at the salon?
On January 1 of this year, nail techs everywhere took on the NAILS’ 10k-a-Day walking challenge. Here’s a roundup of some of our participants’ results and how the challenge jumpstarted their new healthy lifestyles.
Nearly 8 in 10 adults (78%) say the coronavirus pandemic is a significant source of stress in their lives, while 3 in 5 (60%) say the number of issues America faces is overwhelming to them. We take a deep breath and consider two proven stress relievers: meditation and mindfulness.
Since most regulations are intended to protect the salon-going public rather than the nail technicians themselves, Seattle’s Healthy Nail Salon Project reaches out to salon workers to offer education and training on safe practices.
After nearly a year of weight loss attempts, the Healthy Outlook Club (HOC) that was formed by the NAILS staff and its readers last May concluded in January with a few lovely days at the spa.
For many nail techs, busy days filled with caring for clients leaves little time for self-care. But with a little know-how and a bit of planning, you can boost your energy and dramatically improve your health by eating right.