Powerful Tips for Improving Your Gut Health (and Why it Matters)
With March being National Nutrition Month, California Mobile Acupuncture offers powerful tips to help improve our gut health, crucial to being healthy and feeling good.
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SEARCHMENUSEARCHWith March being National Nutrition Month, California Mobile Acupuncture offers powerful tips to help improve our gut health, crucial to being healthy and feeling good.
Recently, singer Demi Lovato slammed a yogurt shop in Los Angeles after claiming their signs promoted diet culture. Lovato noted one sign labeled a flavor option as "Guilt-Free." Now a Registered Dietician is applauding Demi's efforts.
Realistically these days it is not a matter of if you come into contact with COVID, more of when. What do you do when that time comes? This week that time came for me and it seemed like the perfect opportunity to share a plan with you so we could work through it together and give you a game plan.
OPI wants nail professionals to reopen with excellence. They've put together some resources including a sanitation checklist and FAQs to help.
Cosmetologists Chicago (CC) shares its efforts around the Coronavirus. Cosmetologists Chicago and local partners continue to monitor the evolving situation surrounding COVID-19.
Here are some myths that don't stand up to scrutiny, according to the World Health Organization.
Next time you or your client is in a grumpy mood, try these techniques to turn around a bad attitude.
Here are some telltale signs as well as some surefire suggestions for solving it.
The Bio Seaweed Gel Dust Collector can help create a healthier environment for you and your clients.
E-files can be intimidating for nail techs and clients who aren’t used to them, and they require careful training, but when properly used, they can save nail techs time and reduce wear and tear on their bodies. We asked nail techs new to e-filing what it was like to learn this new skill.
Contact dermatitis is an allergic reaction that can develop over time from contact with nail products. Here’s how to avoid it.
Greensboro, N.C.-based nail tech Stephanie Shelton sees her passion for jiu jitsu as a positive influence on her life.
Frozen shoulder is the result of scarring, thickening, and shrinkage of the joint capsule, or an injury.
Titusville, Fla., nail tech Victoria Rodriguez-Smith keeps to a raw vegan diet. She’s found that it improves her health and her mood.
For Portland, Ore.-based nail tech Melissa Schumann, horseback riding provides stress relief — which helped her get through cancer treatment.
Arvada, Colo.-based nail tech Michelle Shoemaker figured out how to incorporate exercise and a healthy diet into her life to improve her health.
When the time came for salon owner Hannah Sass to design the manicure and pedicure spaces for her salon, nail tech comfort was just as much a priority as pleasing clients.